Endometriosis Warrior: Endometriosis awareness journal Book, A Daily Mood, Pain, Symptoms, Food.. Tracker book For Endometriosis survivors, Health and Wellbeing diary

Book Synopsis: For anyone struggling to manage their long-term health condition or anyone suffering from Endometriosis, which can cause a plethora of different symptoms that can feel overwhelming to manage. For anyone suffering from Endometriosis who wants to try to figure out what's causing them to feel unwell. Don't worry if you don't have any major health issues, if you just want to be more mindful of your health and well-being and just want to raise awareness about Endometriosis, then this diary is still great for you. Makes a beautifully thoughtful gift for someone who suffers from pain, fatigue, low mood, or any other set of Endometriosis symptoms, or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your symptoms, and use as a tool in your self-care.

This book includes:

• FOOD DIARY (Breakfast, Lunch, Dinner, and Snacks)
• SLEEP TRACKER
• SYMPTOM TRACKERS: ANXIETY, PAIN, FATIGUE, AND MOOD
• DAILY ACTIVITIES
• MEDICATIONS & SUPPLEMENTS TAKEN
• HYDRATION (Water consumption)
• AND MORE...

This symptom and triggers tracking journal is perfect to help you get a handle on things and bring your illness to the best possible conclusion and live your healthiest life possible. Your greatest wealth is health and this diary could help you keep your health organized. TRACK IT AND TREASURE IT. We at Ansart Design hope this journal is a great help and brings clarity and quality to your life and well-being.

Specifications:

• Cover Finish: Matte
• Dimensions: 6" x 9" (15.24 x 22.86 cm)
• Pages: 120