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Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome

Name: Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome
Price: 30.00 USD
Availability: InStock
Rating: 4.6 (540 reviews)

4.6 of 5 Stars: Fertility - Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome

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Description

Book Synopsis: A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community.

PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because its symptoms are widespread—including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles—women suffering from PCOS are often misdiagnosed and treated with "Band-Aid" pharmaceuticals with uncomfortable side effects that only mask PCOS’s root causes.

While there is no cure for PCOS, women can learn to control their symptoms naturally. In this welcome guide, Amy Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to successfully treat their PCOS.

Grounded in the latest medical research and filled with the knowledge she’s acquired dealing with PCOS herself and working with thousands of women, Healing PCOS offers women small, manageable steps that help alleviate their symptoms and control the inflammation, hormonal imbalance, and insulin resistance that underlie the condition. Amy’s revolutionary program consists of:

A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast
85 delicious recipes—half fan favorites and half new dishes
Daily self-care exercises, including meditation and journaling prompts

Amy has helped tens of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Whether you’re newly diagnosed or have struggled with PCOS, her revolutionary program can now work for you.

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Are you tired of struggling with the symptoms of Polycystic Ovary Syndrome (PCOS)? Look no further! Introducing Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life, the ultimate guide to help women like you take control of their health and resolve PCOS symptoms. With our certified health coach and founder of the PCOS Diva online community, you'll have the support you need to reclaim your life.

PCOS affects millions of American women, causing a variety of symptoms such as weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles. Don't let PCOS define you or control your life any longer! Unlike traditional pharmaceutical solutions that only mask symptoms, our program offers a natural approach to managing PCOS.

In this comprehensive guide, Amy Medling combines an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to successfully treat PCOS. Backed by the latest medical research and her personal experience, Amy's program provides small, manageable steps to alleviate symptoms and address the root causes of PCOS.

Get ready for a delicious journey with our 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan. With meal prep and plan-ahead tips, you'll find it convenient and easy to eat in a way that supports your health. Plus, enjoy 85 mouthwatering recipes, a mix of fan favorites and exciting new dishes.

Self-care is key to managing PCOS, which is why our program includes daily exercises like meditation and journaling prompts. By taking care of your mind and body, you'll be on your way to a healthier and happier life.

Amy Medling has already helped tens of thousands of women regain control of their health through lifestyle changes. Now, it's your turn. Whether you're new to PCOS or you've been struggling for years, Healing PCOS can work for you.

Don't let PCOS hold you back any longer. Take the first step towards healing and reclaiming your health today! Click here to get your copy of Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life now!

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