Walking Inspiration: A 12-Month Plan to Inspire your Health and Fitness with 365+ Inspirational Quotes and More (Walking for Health and Fitness)

Book Synopsis: This is more than just a quote-a-day book! Let 365+ Daily Inspirational Quotes and a 12-Month Plan inspire you to good health and fitness through walking, exercise, and mindset. Having trouble dealing with a negative experience? Feeling adrift and alone with your problems? Need a daily lift? Each month a new topic will inspire and challenge you to be the best YOU. Each daily inspirational quote is related to the monthly challenge.

Bonus Content:

• FREE: Audiobook version of Walking Inspiration | A 12 Month Plan Designed to Inspire Your Health and Fitness with 365 Quotes.
• FREE: Walking Inspiration Supplemental Guide
• FREE: Walking Inspiration, my quarterly digital magazine.
• FREE: My exclusive Get Out the Door Checklist to streamline your walking and fitness routine
• FREE: Additional bonus content will be added throughout the year.

Inspirational quotes remind us that the thoughts we have are a common experience felt throughout the ages. Begin your day with powerful words of wisdom and let the inspirational quote guide you to: take action, overcome fear, enjoy life, build inner strength, improve your fitness which in turn will boost your self-esteem and create success. Read the “Look inside preview!” Live life to its fullest.

The inspirational quotes and wisdom on these pages will help you change your life through walking! “I began walking to get into shape after a serious back injury forced me out of work for several months. As I began to strengthen my body, I took notice of how much my mindset and outlook on life was improving. Step-by-step, day-by-day, I felt better physically and emotionally. I've written this book to inspire others to take control of their health and their lives through walking and exercise.”

Get Inspired! Take Action!
“A year from now you'll wish you started today.” - Karen Lamb

You're in Control There's no right or wrong way to read or listen to Walking Inspiration (free audiobook version included with your purchase). Dive right into this walking quote book on the day you purchase it and put each inspirational quote to work for you. I suggest reading the monthly topic and apply the lessons to your life as you read each daily quote. By tackling each topic on a monthly basis you will be more receptive to the message in each daily wisdom quote and find it easier to implement the quotes and information into your life. You can begin this book on any date of the year. There is no set order in which to apply each monthly lesson. JUST START NOW! When I'm at an obstacle in my work, I remind myself to “just do the next thing.” Anything can be the next big thing so just do it! Take action, even a small action, and you'll get unstuck. Doing something will instinctively put you on the correct path. Trust the process, trust your actions, and believe in yourself!

Monthly Topics:

• What's Your Why
• Setting Goals
• Benefits of Walking
• Fitness Walking and Bodyweight Exercises
• Tracking Your Progress
• Power Your Breath
• Longevity and Walking Speed
• Transformational Process
• Developing Positive Mindset
• Motivation
• Establishing Morning and Walking Exercise Routines

Satisfaction is 100% GUARANTEED! Walking Inspiration: A 12-Month Plan to Inspire Your Health and Fitness with 365+ Inspirational Quotes JUST CLICK “Buy now with 1-Click” and Start Your Journey Today! Walk on, Frank S. Ring