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Reference - Stop Sciatic Pain

Description

Book Synopsis: An illustrated guide that contains a brief overview of the causes of sciatic pain with photographs explaining all the exercises you should do for nerve compression like a bulging disc versus muscle contraction from piriformis - they are not the same. The information in this manual is the result of a popular workshop the author developed over the last 4 years for sciatic pain. Many of the workshop participants were new to yoga and have improved and in many cases resolved and healed their sciatic pain with the approach outlined in this manual. As a bonus the author included stretches for a sore back and relaxation poses. All the exercises are beginner level and simple to do. Since publication, the manual has become a resource for yoga teachers, Chiropractors, Registered Massage Therapists and Occupational Therapists.

Details

Are you tired of living with sciatic pain and searching for a solution? Look no further! Our "Stop Sciatic Pain" book is the ultimate guide to understanding and relieving sciatic pain. With easy-to-follow exercises and illustrations, you can finally find relief and regain control over your life. Don't let sciatic pain hold you back any longer - try our proven approach today!

Discover the secrets to overcoming sciatic pain with our comprehensive manual. Learn about the different causes of nerve compression and muscle contraction, and how specific exercises can target and alleviate your discomfort. This book is a valuable resource for anyone looking to improve their quality of life and say goodbye to sciatic pain once and for all!

Join the countless individuals who have successfully managed their sciatic pain with the help of our workshop-derived manual. With step-by-step instructions and bonus stretches for a sore back, you'll be well on your way to a pain-free existence. Whether you're new to yoga or a seasoned practitioner, this book is a must-have for anyone seeking relief from sciatic discomfort. Say hello to a life without limitations!

Click here to order your copy now and start your journey towards a pain-free existence!

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