Description
Book Synopsis: First, she taught you the value of your highly sensitive nature in her bestselling classic The Highly Sensitive Person. Now, Dr. Elaine Aron is back to teach you how to utilize your sensitivity to tackle a new challenge: Parenthood. Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. Highly sensitive parents are unusually attuned to their children. They think deeply about every issue affecting their kids and have strong emotions, both positive and negative, in response. For highly sensitive people, parenting offers unique stresses—but the good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child.
Dr. Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering:
- A self-examination test to help parents identify their level of sensitivity
- Tools to cope with overstimulation
- Advice on dealing with the negative feelings that can surround parenting
- Ways to manage the increased social stimulation and interaction that comes with having a child
- Techniques to deal with shyness around other parents
- Insight into the five big problems that face highly sensitive parents in relationships—and how to work through them
Highly sensitive people have the potential to be not just good parents, but great ones. Practical yet warm and positive, this groundbreaking guide will show parents how to build confidence, awareness, and essential coping skills so that they—and their child—can thrive on every stage of the parenting journey.
“This book is filled with validating, healing and empowering information about how to navigate one of the most important roles of our lives while being highly sensitive. It changed my life in the most healing and empowering ways.”—Alanis Morissette, artist, activist, teacher
Details
Discover the power of your sensitivity and be a brilliant parent with Dr. Elaine Aron's latest book, 'The Highly Sensitive Parent'. A must-have guide for highly sensitive individuals navigating the challenges of parenthood. Learn how to leverage your sensitivity to forge a closer, more joyful relationship with your child while managing the unique stresses that come with being a highly sensitive parent.
Dr. Elaine Aron, renowned author of 'The Highly Sensitive Person', provides invaluable insights, practical tools, and coping strategies tailored for highly sensitive parents. From self-examination tests to techniques for managing overstimulation and social interactions, this guide equips you to embrace your sensitivity as a strength in your parenting journey.
Transform your parenting experience with expert guidance and actionable advice that empowers you to thrive as a highly sensitive parent. Build confidence, emotional awareness, and essential coping skills to navigate the challenges of parenthood with grace and joy. Don't let your sensitivity hold you back - embrace it as a superpower in your role as a parent!
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