Description
Proof that self-care is the new healthcare, powered by PROTEIN PACING® and the PRISE® LIFE
Dr. Paul J. Arciero is the world’s leading nutrition, exercise and applied physiology scientist and keynote speaker. In his compelling new book, he presents the science behind the way we are exercising and eating is all wrong. His human clinical research findings have been condensed into a single guide designed to help the everyday overstressed busy person, weekend warriors, and even Olympians get off the crazy-diet roller coaster and live with optimal health and performance. His scientifically proven PRISE Life Protocol, powered by his Protein Pacing Diet, is healthier and easier than fad diets and the overexertion of most exercise routines. Dr. Paul’s Protein Pacing & PRISE Life secrets are finally revealed – from what to eat and when to eat using his ‘Morning Muscle Maximizer’ and ‘Bedtime Bellyfat Burner’, to debunking the many health, fitness, and diet myths that arise daily. Consulted by the highest level media outlets – O Magazine, The Wall Street Journal, Fox News, Prevention, Good Housekeeping, WebMD, TIME, Huffington Post, Glamour, Women’s Health, Men’s Health, and many more – he answers the call to share his knowledge. It’s time to join the millions of people worldwide who have heard his message: Put an end to fad diets and harmful exercise programs, and ‘Never Diet Again’ by Keeping Your Eyes on the PRISE! Read more
Details
Discover the revolutionary approach to self-care with the Protein Pacing Diet Book! Dr. Paul J. Arciero, a renowned nutrition and exercise scientist, unveils the secrets to optimal health and performance in his groundbreaking new book. Say goodbye to fad diets and exhausting exercise routines - with the Protein Pacing Diet, you can achieve your wellness goals with ease. Learn from Dr. Paul's proven PRISE Life Protocol and unlock the key to a healthier lifestyle. Take the first step towards a better you today!
Unleash your full potential with the Protein Pacing Diet Book by Dr. Paul J. Arciero! This comprehensive guide offers a fresh perspective on nutrition and fitness, debunking myths and providing practical strategies for sustainable health. Whether you're a busy professional, a fitness enthusiast, or an elite athlete, this book is your roadmap to success. Empower yourself with the knowledge and tools needed to thrive in today's fast-paced world. It's time to prioritize your well-being and achieve lasting results!
Join the movement towards a healthier future with the Protein Pacing Diet Book! Dr. Paul J. Arciero's research-backed approach to nutrition and exercise will revolutionize the way you think about your health. As featured in top media outlets such as O Magazine, The Wall Street Journal, and TIME, his Protein Pacing Diet is gaining acclaim worldwide. Don't miss this opportunity to take control of your well-being and embrace the PRISE Life Protocol. Start your journey to a better, healthier you now!
Ready to transform your health and fitness routine? Dive into the world of Protein Pacing with the guidance of Dr. Paul J. Arciero's groundbreaking book! Say goodbye to unsustainable diets and hello to sustainable wellness with his proven strategies. It's time to break free from the dieting cycle and discover a new way of living with optimal health and performance. Embrace the Protein Pacing Diet and start your journey towards a healthier, happier you!
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