Description
Book Synopsis: Menopause. Why do we go through it? How can we enjoy this time of life? There is a plethora of confusing and misleading information out there about menopause: what to take, what to eat. Women may begin to wonder: is there something wrong with our bodies? And if menopause is natural, why do doctors, pharmaceutical companies, and the media recommend so much medication to treat menopausal symptoms? The last sixty years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life. This book is the first of a three-book series that shows how important eating good fat is for a woman’s health at every stage of her life.
Details
Are you approaching menopause and feeling overwhelmed by conflicting advice on how to navigate this natural stage of life? Look no further! Our groundbreaking book sheds light on the truth about menopause and the role of good fats in women's health. Say goodbye to confusion and hello to a vibrant and fulfilling menopausal journey!
Don't fall for the misconception that fat is your enemy! Our book reveals the science behind why good fats are essential for women's health, especially during menopause. Say goodbye to outdated dietary advice and embrace a new way of eating that will nurture and support your body through this incredible life transition.
Take charge of your health and well-being naturally with our comprehensive guide to menopause and the power of good fats. Discover how incorporating the right foods into your diet can transform your menopausal experience into a positive and empowering journey. Don't let misinformation hold you back - it's time to embrace the benefits of good fat for a healthier, happier you!
Click here to revolutionize your menopausal journey with the power of good fats!
Discover More Best Sellers in Women's Health
Shop Women's Health
Women's Health - The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
Women's Health - Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
Women's Health - ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Women's Health - Birth Partner 5th Edition: A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions
Hysterectomy Coloring Book: Goodbye uterus coloring book for women
Women's Health - Hysterectomy Coloring Book: Goodbye uterus coloring book for women
Women's Health - Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love for Women)
The First-Time Mom's Pregnancy Journal: Monthly Checklists, Activities, & Journal Prompts
Women's Health - The First-Time Mom's Pregnancy Journal: Monthly Checklists, Activities, & Journal Prompts
