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Exercise & Fitness - The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (The Bigger Leaner Stronger Series Book 2)

Description

Book Synopsis: The Official Workout Journal for the Bigger Leaner Stronger Program

Is this a bodybuilding book that can help you pack on brain-shrinking amounts of muscle in 30 days flat?

No.

Is it a fitness book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet?

Absolutely not.

But is it an exercise book that’ll show you exactly what to do in the gym to gain 25-to-35 pounds of lean muscle?

Yes.

And faster than you probably think possible, or your money back.

The Year One Challenge for Men is a workout journal companion to the bestselling workout book for men, Bigger Leaner Stronger.

This workout book contains a full year’s worth of Bigger Leaner Stronger workouts for building a full chest, wide back, powerful legs, and built arms . . . in only 3-to-5 hours of weight training per week.

This workout journal also provides you with a comprehensive Bigger Leaner Stronger “cheatsheet” that lists and demonstrates all exercises in the program, and explains how to choose the right routine for you, how to progress in your workouts, how to make exercise substitutions, and more.

So, imagine . . . just 12 weeks from now . . . looking at the changes in your physique and thinking, “I did that. That’s awesome. I’m awesome.” And believing it.

The bottom line is you can get that head-turning “Hollywood hunk” body without doing exhausting weightlifting workouts you hate. And this strength training program shows you how.

Get your copy now, and start your journey to a bigger, leaner, and stronger you.

Details

Are you tired of endless workout routines that promise the world but deliver disappointing results? Look no further than The Year One Challenge for Men—a workout journal designed to help you achieve a physique that's bigger, leaner, and stronger than ever in just 12 months. Say goodbye to fad diets and questionable exercise hacks, and say hello to a proven program that can help you gain 25-to-35 pounds of lean muscle. Get started on your transformation today!

Experience the power of the bestselling workout book for men, Bigger Leaner Stronger, with The Year One Challenge for Men. With a full year's worth of workouts, this journal will guide you through building a chest, back, legs, and arms that make heads turn. In just 3-to-5 hours of weight training per week, you can see real, tangible results that will boost your confidence and transform your body. Don't settle for mediocrity—embrace the challenge and see the difference in yourself.

Picture yourself 12 weeks from now, admiring the changes in your physique and feeling proud of the hard work you've put in. The Bigger Leaner Stronger program doesn't promise overnight miracles, but it does guarantee results if you're willing to commit. Say goodbye to endless hours of weightlifting that drain your energy and leave you frustrated. Say hello to a strength training program that works with your body to achieve your goals. Take the first step towards a bigger, leaner, and stronger you.

Get your copy now, and join the ranks of men who have transformed their bodies and lives with The Year One Challenge for Men. You deserve to feel confident, powerful, and unstoppable. Start your journey today and unleash your full potential!

Disclosure: I get commissions for purchases made through links in this website