Death & Grief - Resilient Grieving: How to Find Your Way Through a Devastating Loss (Finding Strength and Embracing Life After a Loss that Changes Everything)

Resilient Grieving: How to Find Your Way Through a Devastating Loss (Finding Strength and Embracing Life After a Loss that Changes Everything)

Name: Resilient Grieving: How to Find Your Way Through a Devastating Loss (Finding Strength and Embracing Life After a Loss that Changes Everything)
Price: 11.99 USD
Availability: InStock
Rating: 4.6 (358 reviews)

4.6 of 5 Stars: Death & Grief - Resilient Grieving: How to Find Your Way Through a Devastating Loss (Finding Strength and Embracing Life After a Loss that Changes Everything)

358

$11.99

Buying Options

Description

Book Synopsis: Resilient Grieving offers an empowering alternative to the five stages of grief—and makes clear our capacity for growth following the trauma of a loss that changes everything. As heard on NPR's Hidden Brain and CBS News. The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. "This book aims to help you relearn your world . . . to help you navigate the grieving process as best you can—without hiding from your feelings or denying the reality, or significance, of your loss."—from Resilient Grieving Read more

Details

Are you struggling to navigate the overwhelming emotions of grief following a devastating loss? Resilient Grieving: How to Find Your Way Through a Devastating Loss is here to offer you a path towards healing and hope. This groundbreaking book, as featured on NPR's Hidden Brain and CBS News, challenges the traditional five stages of grief and empowers you to discover your innate capacity for growth in the face of trauma. Let author and resilience expert Lucy Hone guide you towards finding strength and embracing life after a loss that changes everything.

Written from personal experience, Resilient Grieving shares the inspiring journey of Lucy Hone who, after experiencing the heart-wrenching loss of her daughter, found ways to not just survive, but thrive through resilient grieving. This book is a beacon of light for those grappling with profound loss, offering practical strategies to help you process your emotions, engage with life, and uncover a deeper sense of meaning and purpose amidst the pain.

Resilient Grieving is more than just a book; it is a companion that walks beside you on your grief journey, gently guiding you towards healing and transformation. Learn how to honor your feelings, face the reality of your loss, and emerge stronger on the other side. Embrace this opportunity to relearn your world and take proactive steps towards reclaiming your life with resilience and courage. Let Resilient Grieving be your roadmap to healing and growth amid life's darkest moments.

Click here to embark on your journey towards resilience and healing with Resilient Grieving!

See All Buying Options...

More Details...