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Death & Grief - Cards for Bearing the Unbearable: 52 Prompts for Exploring Grief and Having Conversations That Matter

Description

Book Synopsis: Grief sometimes leaves us without words. Yet narrating our feelings, thoughts, and experiences can be so helpful in relating to our inner world. These cards are an invitation to begin that process. From the bestselling author of Bearing the Unbearable, here are 52 cards with prompts for exploring grief and starting conversations about those whom we’ve lost. These cards can be used as part of a contemplative practice, as journaling prompts, by or with therapists, or used in community with family, friends, or with a grief support group. They can be read aloud, alone or with others. You can read one card prior to meditation, or simply take one in and reflect deeply on what arises. However you use these cards, please take the time to really be with each one, dive deeply—and do so with a spirit of love and compassion for all beings, including yourself.

Details

Struggling to find the right words in the face of grief? Look no further. Introducing "Cards for Bearing the Unbearable: 52 Prompts for Exploring Grief and Having Conversations That Matter," the must-have companion for navigating the complex emotions that come with loss.

Created by the bestselling author of the acclaimed book "Bearing the Unbearable," these cards provide 52 thought-provoking prompts designed to help you navigate your grief and start important conversations about those we've lost. With each card serving as an invitation to explore your inner world, these prompts can be used as part of a contemplative practice, journaling prompts, or even in therapy sessions.

Whether you choose to use these cards as a way to engage with your own emotions, in a community setting with loved ones, or as part of a grief support group, their versatility is unmatched. They can be read aloud during moments of meditation, reflections, or simply taken in individually to deeply contemplate your thoughts and feelings. What's important is taking the time to immerse yourself in each card and approach the process with love and compassion for yourself and others.

Don't let grief leave you at a loss for words. Embrace the healing power of "Cards for Bearing the Unbearable" and begin your journey towards a deeper understanding of your grief today.

Click here to explore the transformative possibilities that await you.

Disclosure: I get commissions for purchases made through links in this website