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Cookbooks, Food & Wine - Anti-Inflammatory Diet in 21: 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation

Description

Book Synopsis: The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health—With Five Ingredients or Fewer Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner’s five-ingredient, inflammation-fighting recipes. The Anti-Inflammatory Diet in 21 is an indispensable anti-inflammatory diet cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be easy, convenient and filled with variety and flavor. The Anti-Inflammatory Diet in 21 preps you, with: Over 100 simple, delicious inflammation-fighting recipes, like Quinoa Flatbread Pizza A 21-day meal plan to eliminate inflammation-causing triggers and reintroduce nourishing foods Recipe labels for dietary restrictions (vegan, gluten free, soy free, nut free, and more) Lifestyle & dietary tips to promote healthy habits and soothe chronic inflammation The Anti-Inflammatory Diet in 21 gets you on track to support your health goals, control your inflammation, and still eat foods you enjoy.

Details

Looking to reduce inflammation and restore your health? Look no further than the Life-Changing Anti-Inflammatory Diet in 21 book! Get started on the path to good health with easy and satisfying recipes that require only five ingredients or fewer. Dive into over 100 delicious inflammation-fighting recipes, like Quinoa Flatbread Pizza, and transition to a healthier lifestyle effortlessly. This anti-inflammatory diet cookbook is a game-changer for those looking to support their immune system and enjoy flavorful meals.

Struggling with chronic inflammation? Let holistic nutritionist Sondi Bruner guide you towards a healthier future with the Anti-Inflammatory Diet in 21. This indispensable cookbook and meal plan offers a 21-day journey to eliminate inflammation-causing triggers and reintroduce nourishing foods. With recipe labels for various dietary restrictions like vegan, gluten-free, soy-free, and nut-free, you can easily customize your meals to fit your needs. Say goodbye to inflammation and hello to a variety of flavorful dishes!

Experience the convenience of an autoimmune diet with the Anti-Inflammatory Diet in 21. Packed with lifestyle and dietary tips to promote healthy habits, this book makes it simple to control inflammation while still enjoying the foods you love. Take charge of your health goals and support your immune system with this comprehensive guide to combating inflammation and embracing a nourishing way of eating.

Order now and start your journey to a healthier lifestyle today!

Disclosure: I get commissions for purchases made through links in this website