Description
Book Synopsis: How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love.
Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your partner to go deep inside and expand your own capacity to love.
Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.
Details
Discover the transformative power of love with How to Love, the latest addition to Parallax's Mindfulness Essentials Series by Zen Master Thich Nhat Hanh. Dive into the profound teachings on love and relationships, distilled into four essential principles for fostering deeper connections and understanding. Experience the joy of loving yourself and others with clarity, compassion, and humor in this pocket-sized guide. Embrace the path to a more mindful and loving life today!
Unravel the mysteries of love and intimacy with How to Love, a must-have book that offers practical wisdom on cultivating meaningful relationships. Learn how to nurture genuine love for yourself and others, leading to a more profound sense of connection with the world around you. Let Zen Master Thich Nhat Hanh's insightful guidance inspire you to embrace love, compassion, and deep listening as essential tools for enriching your relationships and fostering inner peace.
Embark on a journey of self-discovery and love with How to Love, a treasure trove of wisdom on the transformative power of love in our lives. Explore the nuances of love, intimacy, and understanding through meditative practices that can deepen your capacity for love and compassion. Whether you're a seasoned practitioner or new to meditation, this book offers invaluable insights and guidance on cultivating love in all aspects of your life.
Ready to unlock the secrets to a more fulfilling and loving life? Dive into How to Love by Zen Master Thich Nhat Hanh, a profound exploration of the essence of love and relationships. Discover the keys to cultivating deeper connections, understanding, and compassion through meditative practices that can enhance your overall well-being. Take the first step towards a more mindful and loving existence today!
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