We Were Made for These Times: Ten Lessons for Moving Through Change, Loss, and Disruption

Are you feeling overwhelmed by the challenges life throws your way? Do you often find yourself struggling with change and loss? Look no further – We Were Made for These Times is the ultimate guide to navigating through difficult moments with resilience and ease. In ten concise chapters, mindfulness teacher Kaira Jewel Lingo reveals powerful lessons to help you embrace life's uncertainties and emerge even stronger.

Life is full of unexpected twists and turns, and it's during these times that we truly discover who we are. With threats to our safety at every corner, it's essential to equip ourselves with the wisdom and tools to face any disruption head-on. We Were Made for These Times offers accessible advice, drawing on Buddhist teachings of impermanence to help you find peace and stability in the midst of chaos.

Whether you're experiencing a personal loss or going through significant changes, this book will guide you step-by-step through the process of rebuilding and finding your inner strength. Each chapter holds an essential teaching and a meditation practice to promote self-compassion and cultivate a sense of freedom. Discover how to release fear and doubt, and embrace the unknown with open arms.

Don't let life's challenges get the best of you – take control and embark on a transformative journey with We Were Made for These Times. Don't miss out on this opportunity to embrace change, loss, and disruption as catalysts for growth and resilience. Invest in your well-being and empower yourself to thrive in an ever-changing world. Get your copy now!