The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

Are you tired of letting anger consume you and ruin your day? Introducing "The Cow in the Parking Lot: A Zen Approach to Overcoming Anger" - the ultimate guide to finding inner peace and transforming anger into happiness. Author Leonard Scheff, a former trial attorney, understands firsthand how toxic anger can be. Using simple Buddhist principles that anyone can understand, Scheff, along with co-author Susan Edmiston, have created an interactive book that will change your perspective on anger, step-by-step.

Based on the highly successful Transforming Anger workshop developed by Scheff, "The Cow in the Parking Lot" reveals that anger stems from unmet demands. Whether it's a desire for love, respect, or having someone fix everything in our lives, this book will teach you how to identify your real unmet demands and dissolve your anger. By understanding and defusing your emotional triggers, you'll gain control over your reactions and pave the way for a happier, more fulfilling life.

Laughing at ourselves is a critical early step in changing angry behavior, and this book will show you how. Additionally, you'll learn valuable techniques to deal with the anger of others and discover the transformative power of compassion. Most importantly, "The Cow in the Parking Lot" emphasizes a liberating truth - only you can make yourself angry.

Don't let anger hold you back from experiencing true happiness. Take the first step towards an anger-free life and click here to order your copy of "The Cow in the Parking Lot" today.