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Beverages & Wine - Harper Collins India A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics

Description

Book Synopsis: In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.

Details

Are you tired of all the conflicting information about what to eat? One day, a food is labeled as healthy, and the next day, it's considered lethal. It's hard to keep up! But what if we told you that the answer to the perfect diet lies within you? Introducing "A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics" by Harper Collins India. This book dives deep into the Yogic tradition and reveals the secrets of how food can influence your body and mind. With recipes perfected in the Isha Yoga Centre kitchen, you'll discover simple yet delicious dishes that will nourish your soul.

From refreshing juices and salads to wholesome meals of grains, cereals, and curries, "A Taste of Well-Being" offers a wide range of delectable recipes that will tantalize your taste buds. But it's not just about the food - this book also provides profound insights from Sadhguru on the process of eating and digestion. With his guidance, you'll learn to truly experience the joy of eating and unlock the potential that lies within you.

Don't miss out on this opportunity to revolutionize your relationship with food. Embrace the power of a balanced diet and discover the immense joy that comes from nourishing your body and mind. Get your copy of "A Taste of Well-Being" today and embark on a transformative culinary journey like no other.

Click here to order now and experience the divine union of gastronomy and well-being.

Disclosure: I get commissions for purchases made through links in this website