Description
Book Synopsis: In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone.
Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life.
Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present.
Section 1--Journey Through the Future: Tokyo (a symbol of modernity and innovation)
Section 2--Journey Through the Past: Kyoto (an ancient capital moored in tradition)
Section 3--Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years)
Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.
Details
Are you tired of the hustle and bustle of life, constantly searching for happiness and purpose? Look no further than The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way. This international bestseller takes the concept of ikigai – the Japanese secret to a long and happy life – to a whole new level.
Authors Hector Garcia and Francesc Miralles present practical exercises that help you discover your own ikigai. By stepping outside your comfort zone and adopting new habits, you can finally find that perfect convergence of passion, mission, vocation, and profession. Imagine experiencing a true balance in life, where each aspect brings you a personal sense of meaning and fulfillment.
Just as life is a constant journey of change, so is our ikigai. What brought us happiness at 15 might not be the same at 70. This insightful book guides you through three sections, revolutionizing your future by helping you understand and embrace your past. It acts as a beacon, illuminating your present, and empowering you to create the life you've always dreamed of.
In section 1, Journey Through the Future, Tokyo serves as a symbol of modernity and innovation. Discover how this vibrant city can inspire you to shape your future, break free from limitations, and unlock new possibilities.
In section 2, Journey Through the Past, Kyoto takes you on a journey to an ancient capital deeply rooted in tradition. Explore the wisdom and heritage of this magnificent city, understanding how it can guide you towards a balanced and purposeful life.
In section 3, Journey Through the Present, Ise introduces you to an ancient shrine that is destroyed and rebuilt every twenty years. Learn from the resilience and renewal of this sacred place, finding inspiration to embrace the present moment and make the most of every day.
Japan boasts one of the world's longest life spans and is home to a remarkable number of centenarians. Many of them attribute their happiness and longevity to their strong sense of ikigai. While most self-care practices require taking time out of your busy life, the ikigai method fits seamlessly into your routine. It offers an opportunity to find peace, fulfillment, and true happiness, even amidst the challenges and demands of everyday life.
Don't wait any longer to discover your ikigai. Take the first step towards a fulfilling and purposeful life with The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way. Your journey starts here.
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