It's Not About The Food: A Revolutionary Approach To Ending Your Battle With Food And Finding Freedom From Overeating
$10.99
Description
📖 Book Synopsis:
The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole. (Surprise!)
There is a revolution happening in our psychological awareness about how being human works. This new understanding points us away from focusing on what we believe is wrong with us and instead reminds us that we always have all that we need. It flips the way we think about ourselves and our lives on its head. Seeing life this way has the power to reverse our overeating habit and bring us the sense of peace we’ve been seeking via diets and weight loss.
For 30+ years author Alexandra Amor read every self-help book and followed every different kind of diet plan she could find, only to fail, again and again. But in 2017 when she began to learn about the misunderstandings we hold about why we feel the drive to overeat, everything changed.
In this intimate and compassionate book, Alexandra shares everything she’s learned about a new psychological paradigm that explains how by looking in a slightly different direction from the outdated will-power and deprivation model we can find lasting freedom from our overeating habits.
Details
If you're tired of the endless cycle of dieting and weight loss, it's time to try a revolutionary approach to ending your battle with food. "It's Not About The Food" is a groundbreaking book that reveals the secrets to healing your overeating habits. Contrary to popular belief, the drive to overeat is not a sign of weakness or lack of willpower, but rather a message from your body to pay attention to your needs. This book will open your eyes to a new understanding of how being human works and show you that you have always had the power to overcome your struggles.
Unlike other self-help books and diet plans that promise quick fixes, "It's Not About The Food" takes a different approach. Author Alexandra Amor, who spent over 30 years searching for a solution to her own overeating habits, shares her personal journey and the insights she gained along the way. Through her compassionate and relatable storytelling, you'll discover a new psychological paradigm that challenges the old ways of thinking about overeating.
Imagine finally finding a sense of peace and freedom from your overeating habits without resorting to diets and weight loss. With "It's Not About The Food," you'll learn to shift your perspective and focus on what truly matters - understanding and addressing the underlying causes behind your overeating. Say goodbye to diets that leave you feeling deprived and start a new chapter of lasting transformation.
Take the first step towards finding freedom from overeating and embark on a journey of self-discovery with "It's Not About The Food."
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