Galloway's Book on Running: 3rd Edition

Looking to improve your running performance? Look no further than Galloway's Book on Running: 3rd Edition! This bestselling running book, now in its updated edition, is packed with the training methods of Olympic athlete Jeff Galloway. Whether you're a beginner or an experienced runner, Galloway's comprehensive guide will take your running to the next level.

What sets this book apart is Galloway's revolutionary run-walk-run® method. This unique training technique has helped countless runners avoid injuries and achieve their race goals. With Galloway's easy-to-follow training schedules, you'll be prepared for races of various distances, from 5k to half-marathons and even marathons! The flexibility of the run-walk-run® method allows runners of all levels to reach their full potential without the fear of overexertion.

Not only does Galloway cover the physical aspect of running, but he also delves into the mental and nutritional aspects. Discover the secrets to running better, learn how to manage stress and rest properly, and gain valuable insights into motivation, nutrition, and fat burning. Galloway's wisdom as a seasoned athlete will empower you to overcome obstacles and achieve success on your running journey.

Don't wait any longer to unlock your running potential. Get your copy of Galloway's Book on Running: 3rd Edition today and join the ranks of runners who have taken their performance to new heights. Start running injury-free and achieving your race goals with the renowned run-walk-run® method pioneered by Jeff Galloway.

Click here to order your copy and embark on a transformative running experience!