Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

Name: Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
Price: 13.32 USD
Availability: InStock
Rating: 4.3 (322 reviews)

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Description

Book Synopsis: Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author) that is the antidote to overscheduling.

Our most precious resource isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we can't add more hours to the day, how can we experience our lives as richer?

Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Happier Hour provides empirically based insights and easy-to-implement tools that will allow you to:

Optimally spend your hours and feel confident in those choices
Sidestep distractions
Create and savor moments of joy
Design your schedule with purpose
Look back on your years without regrets

Enlivened by Holmes’s upbeat narrative and groundbreaking research, Happier Hour “is filled with loads and loads of practical, evidence-based advice for how to live better by investing in what really matters. It’s the kind of book that can change your life for the better” (Laurie Santos, Yale professor and host of The Happiness Lab podcast).

Details

Are you tired of constantly feeling like there's never enough time in the day? Do you find yourself overwhelmed by a never-ending to-do list? It's time to break free from the shackles of overscheduling and start living a more joyful and fulfilling life. Introducing "Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most". This powerful and enlightening book, based on Professor Cassie Holmes' wildly popular MBA class at UCLA, will revolutionize the way you perceive and invest your time.

With Happier Hour, you'll gain valuable insights and practical tools to optimize your time. Imagine being able to confidently make choices about how to spend your precious hours, knowing that each decision aligns with your goals and values. Say goodbye to distractions that pull you away from what truly matters. Holmes will guide you through proven strategies to sidestep distractions and stay focused on the things that bring you joy and fulfillment.

But it doesn't stop there! Happier Hour empowers you to design your schedule with purpose. No more looking back on your years filled with regret. With Holmes' expert guidance, you'll be able to create a schedule that reflects your priorities and offers you the opportunity to savor every moment. You deserve a life without regret, and Happier Hour will show you the way.

Don't wait any longer to experience the life-changing impact of Happier Hour. This book is not just another self-help guide - it's a joyful guide to reframe your time around life's happiest moments. Discover the strategies backed by groundbreaking research and embark on a journey towards a more fulfilling life. It's time to invest in what really matters. Get your copy of Happier Hour today and start living your best life.

Click here to order your copy of Happier Hour now!

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