The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
$20.95
Description
Indulge in the revised and expanded edition of the bestselling China Study Cookbook—with more than 175 mouthwatering recipes and stunning all-new photography. With 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer.
This new edition of the bestselling China Study Cookbook puts the groundbreaking scientific findings of The China Study on your plate. Written by LeAnne Campbell, daughter of The China Study coauthor T. Colin Campbell, The China Study Cookbook is now expanded to feature even more delicious, easy-to-prepare plant-based recipes—with no added fat and minimal sugar and salt. All of LeAnne's recipes follow three important principles:
1) optimal nutrition is based on eating foods, not taking supplements;
2) the closer foods are to their native states when eaten, the greater their long-term health benefits; and
3) choosing locally grown organic produce whenever possible maximizes nutritional value.
Inside, discover time-tested favorites and brand-new dishes:
• Almond-Topped Blueberry Coffee Cake
• Ensalada Azteca
• Green Banana Cassava Soup
• Peanut Butter Bars
• Cassava (Yuca) con Cebollas
• Black Bean Chipotle Burgers
• Sweet Potato Enchiladas
• Passion Fruit Bliss Cheese(less) Cake Delight
LeAnne invites you into her kitchen to share the recipes she uses to nourish her own family. She also offers a look inside her organization, Global Roots, which strives to create sustainable communities around the globe through whole foods, plant-based eating. Filled with tips on substitutions and keeping foods nutrient-rich, The China Study Cookbook shows you how to transform your health and the health of your entire family—along with contributing to the health of your community and the world—all while enjoying incredible meals.
Details
Are you looking for a cookbook that not only tantalizes your taste buds but also promotes a healthy lifestyle? Look no further than The China Study Cookbook: Revised and Expanded Edition. This bestselling cookbook offers over 175 mouthwatering whole food, plant-based recipes that will leave you feeling satisfied and nourished. With its stunning all-new photography, this revised edition is a feast for the eyes as well as the stomach.
Did you know that The China Study has been hailed as one of the most important health and nutrition books ever published? This groundbreaking study reveals that a whole foods, plant-based diet is the key to combat widespread health issues like obesity, diabetes, heart disease, and cancer. By adopting the principles outlined in this book, you can take control of your health and transform your life.
Written by LeAnne Campbell, daughter of The China Study coauthor T. Colin Campbell, The China Study Cookbook is a testament to the power of nutritious and delicious plant-based meals. LeAnne's recipes are not only easy to prepare but also free from added fat, sugar, and salt. This ensures that every dish you create is packed with optimal nutrition.
Inside the pages of this cookbook, you'll find a wide variety of recipes that will satisfy any craving. From Almond-Topped Blueberry Coffee Cake to Green Banana Cassava Soup and from Black Bean Chipotle Burgers to Sweet Potato Enchiladas, there's something for everyone. These recipes follow the principles that LeAnne believes in - the importance of eating foods, the benefits of consuming them in their native states, and the value of locally grown organic produce.
But The China Study Cookbook offers more than just delicious recipes. LeAnne invites you into her kitchen and shares the recipes that nourish her own family. She also provides a glimpse into her organization, Global Roots, which aims to create sustainable communities worldwide through whole foods, plant-based eating. By using this cookbook, you're not only benefiting your own health but also contributing to the health of your community and the world.
Are you ready to transform your health and enjoy incredible plant-based meals? Grab a copy of The China Study Cookbook: Revised and Expanded Edition today and start your journey towards a healthier and more vibrant life.
Click here to get your hands on The China Study Cookbook: Revised and Expanded Edition now!
Discover More Best Sellers in Vegetarian & Vegan
Shop Vegetarian & Vegan
The Ultimate Meal-Prep Cookbook: One Grocery List. A Week of Meals. No Waste.
$16.59


$32.00


The Clean Vegan Cookbook: 60 Whole-Food, Plant-Based Recipes to Nourish Your Body and Soul
$16.97


Rachel Ama's Vegan Eats: Tasty Plant-Based Recipes for Every Day
$12.21


Fridge Love: Organize Your Refrigerator for a Healthier, Happier Life―with 100 Recipes
$13.59


Sheet Pan Suppers Meatless: 100 Surprising Vegetarian Meals Straight from the Oven
$4.44


$8.08


The Love and Lemons Cookbook: An Apple-to-Zucchini Celebration of Impromptu Cooking
$20.99
