Description
Book Synopsis: Confused by all of the health and fitness information out there? Who isn't? From nutrition and supplements to strength training, Dr. Osborn cuts through the nonsense with his logical approach. A board-certified Neurosurgeon with a secondary certification in Anti-Aging and Regenerative Medicine, Dr. Osborn combines his 30+ years of training experience with his medical knowledge to give you an easy-to-read, science-based guide to health and longevity. No stone is left unturned in Get Serious. There are dedicated chapters on nutrition, supplements, smart drugs and strength training. And Dr. Osborn's time-tested, comprehensive training protocol is included as an appendix! This straightforward regimen will help you build strength while enhancing your body's ability to burn fat without the fancy overpriced gadgets often touted by fitness "experts." Stop wasting your time and money on such quick-fixes. They don't exist. There are no shortcuts. There are no entitlements. Dr. Osborn will encourage you to take the bull by the horns and thwart the assault of the failed healthcare system. Assume control of your health and Get Serious!. Dr. Osborn will show you how in this information-packed, life-changing guide. Get Serious is a must read!
Read more
Details
fusedbyfhehehdfessfrmuhere?Whs'?D'yuwshherewssrghfrwrddgpprhhevgpmhehdgevy?kfurherbeuseDr.sbrhsgyuveredwhhsgrudbrekgbk,GeSerus.
Dr.sbrsbrd-erfedeursurgewhsedryerf-ggdRegeerveMede.Whver30yersfrgexpereedmedkwedge,heushrughhesesedprvdesyuwhesy--red,see-bsedgudersfrmgyurheh.
Frmurdsuppemessreghrg,GeSerusvers.sesefuuredhsmprehesvegude.Dr.sbr'sdedyurwe-begsevdehrughdededhpersur,suppemes,smrdrugs,dsreghrg.
Frgebuwsgyurmedmeyquk-fxesdverpredgdges.Dr.sbr'sreddesed,mprehesvergprsudedsppedx,hepgyubudsreghwheehgyurbdy'sbyburf.Sygdbyefess"expers"dhereresus.
BuGeSerussmrehjusgude.'sempwerg.Dr.sbreurgesyukerfyurhehdvermehessufhefedhehresysem.mresegfrmedry.WhDr.sbr'sgude,yussumerfyurhehdGeSerus!
D'mssuhsfe-hggppruy.GeSerussmus-redfryewhwsukheserespmhehdgevy.kehefrssepwrdsheherfuured
Discover More Best Sellers in Nutrition
Shop Nutrition
Fruit Infused Water: 98 Delicious Recipes for Your Fruit Infuser Water Pitcher
$11.99
Nutrition - Fruit Infused Water: 98 Delicious Recipes for Your Fruit Infuser Water Pitcher
$30.00
Nutrition - The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight
$29.69
Nutrition - SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight
$17.32
Nutrition - The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, Book 2)
![Nutrition - The Gluten-Free Asian Kitchen: Recipes for Noodles, Dumplings, Sauces, and More [A Cookbook]](https://images-na.ssl-images-amazon.com/images/I/91CMLJy6kKL._AC_SL1500_.jpg)
The Gluten-Free Asian Kitchen: Recipes for Noodles, Dumplings, Sauces, and More [A Cookbook]
$18.25
Nutrition - The Gluten-Free Asian Kitchen: Recipes for Noodles, Dumplings, Sauces, and More [A Cookbook]
$18.40
Nutrition - Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
$18.95
Nutrition - How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-by-Plate Approach®
