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Sports Health & Safety - Andy Pruitt's Complete Medical Guide for Cyclists

Description

Book Synopsis: Andy Pruitt's expertise in preventing and treating cycling injuries is renowned throughout the sport's professional ranks. In his Complete Medical Guide for Cyclists, Andy makes his years of experience available to all cyclists. He describes the sport's most common ailments, identifying the symptoms and causes as well as treatments that keep athletes on the road. Written in an accessible, straightforward manner, the book tackles everything from personal training programs to biomechanics, from aging to riding through illness. Finally, riders learn how to make important adjustments to bike fit, leading to increased comfort, power, and efficiency.

Details

Looking to enhance your cycling performance and prevent injuries? Look no further than Andy Pruitt's Complete Medical Guide for Cyclists. Renowned throughout the professional cycling world, Andy Pruitt's expertise in injury prevention and treatment is unmatched. Whether you're a seasoned athlete or a beginner, this comprehensive guide is a must-have for your cycling journey.

Inside the pages of this invaluable resource, you'll find a wealth of information on the most common cycling ailments. From identifying symptoms and causes to providing proven treatments, Andy Pruitt covers it all. Say goodbye to frustrating setbacks and hello to empowered cycling!

Not only does this book offer medical guidance, but it also delves into personal training programs and biomechanics. Whether you're looking to improve your speed, endurance, or overall performance, Andy Pruitt has you covered. With his accessible and straightforward writing style, complex concepts become easy to grasp, allowing you to optimize your training methods.

As cyclists, we understand the challenges that come with aging and riding through illnesses. Andy Pruitt acknowledges these obstacles and offers practical advice for overcoming them. Gain insight into how to adapt your training routine and conquer any roadblocks that stand in your way.

Perhaps one of the most valuable aspects of this guide is the section dedicated to bike fit adjustments. Discover how a properly fitted bike can revolutionize your cycling experience. Experience increased comfort, unleash hidden power, and maximize your efficiency on the bike. Let Andy Pruitt's expertise guide you towards an optimal fit that will unlock your full potential on the road.

Don't miss out on this opportunity to elevate your cycling journey. Invest in Andy Pruitt's Complete Medical Guide for Cyclists today and embrace a new level of performance, comfort, and confidence.

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Disclosure: I get commissions for purchases made through links in this website