Description
Book Synopsis: In this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women's spiritual transformation is the most potent revolutionary force. It includes: a comprehensive history section covering women's contribution to (and exclusion from) traditional hatha yoga; a Goddess-inspired section guiding a woman from her first period to postmenopause; illuminating personal life stories and experiences from hundreds of women; specially conceived, guided yoga nidra practices; instructions for womb-friendly asana and pranayama practices, including restorative yoga, for every part of a woman's life and menstrual cycle. Intimate and scholarly, irreverent and inspiring, Yoni Shakti brings womb yoga, tantra and feminism together in an astonishingly powerful combination.
This revised and updated edition includes a lengthy new preface with previously censored material. It includes recently uncovered information about abusive yoga teachers and organisations, and an updated decolonising bibliography. The chapter on Yoga Nidra and the ‘Note to Men, Transgender and Non-binary readers’ have been substantially edited to reflect developments since first publication.
Details
Looking for a transformative and empowering experience through yoga and tantra? Look no further than Yoni Shakti: A woman's guide to power and freedom. Authored by renowned yoga therapist and mother-of-three, Uma Dinsmore-Tuli, this radical book delves deep into the sexual politics of yoga, highlighting women's spiritual transformation as a revolutionary force.
From exploring the rich history of women's contributions to hatha yoga to providing womb-friendly asana and pranayama practices for every phase of a woman's life, Yoni Shakti covers it all. This comprehensive guide features personal stories and experiences of hundreds of women, shedding light on the profound impact of the practice.
Immerse yourself in the world of womb yoga, tantra, and feminism, brought together in this astonishingly powerful combination. Experience the ancient wisdom of goddess-inspired practices and embrace the freedom and power that lie within you.
This revised and updated edition includes previously censored material, offering insights into abusive yoga teachers and organizations. It also provides an updated decolonizing bibliography, ensuring you have access to the most relevant and up-to-date information. Whether you're a beginner or an experienced practitioner, Yoni Shakti is your ultimate guide to unleashing your true potential.
Ready to embark on a life-changing journey? Get your copy of Yoni Shakti: A woman's guide to power and freedom through yoga and tantra today.
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