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Women's Health - When You're Expecting Twins, Triplets, or Quads 4th Edition: Proven Guidelines for a Healthy Multiple Pregnancy

Description

Book Synopsis: This fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on the rise and includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five new recipes. You're expecting more than one baby? Congratulations! Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies. Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement--maybe all at once. As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! When You're Expecting Twins, Triplets, or Quads outlines a practical, nutrition-based program to keep you and your babies healthy, and provides a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy--and their babies are born healthier, weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on: * Finding a qualified maternal/fetal medicine specialist
* Dietary recommendations, menus, and 75 recipes for maximizing birthweight * Safe guidelines on exercise, physical activity, and work * Reducing your risk for pregnancy complications
* Recognizing the signs of preterm labor and what to do about them
* How twin type (fraternal vs. identical) affects prenatal care* What to expect during and after delivery * Feeding and caring for your newborns . . . and yourself Read more

Details

Are you expecting twins, triplets, or quads? Congratulations! We understand that this is an exciting but also overwhelming time for you. That's why we recommend the fourth edition of the book, "When You're Expecting Twins, Triplets, or Quads." This updated edition provides proven guidelines to ensure a healthy multiple pregnancy. By following this nutritionally based prenatal program, you can significantly reduce complications and have healthier babies.

With the rise in multiple births, it's more important than ever to prioritize your health and the well-being of your babies. "When You're Expecting Twins, Triplets, or Quads" offers a practical approach to help you navigate through this unique pregnancy journey. From finding a qualified specialist to understanding the differences between fraternal and identical twins, this book covers it all.

One of the key benefits of following this program is that it can help your babies achieve a higher birthweight, weighing 20 to 35 percent more than average multiples. This means healthier babies right from the start. Alongside comprehensive dietary recommendations, menus, and 75 delicious recipes, you'll also find safe guidelines for exercise and physical activity, reducing the risk of pregnancy complications.

Not only does "When You're Expecting Twins, Triplets, or Quads" provide invaluable advice during pregnancy, but it also prepares you for the postpartum period. The book includes updated diet and exercise recommendations for the postpartum mother to help her recover and stay healthy.

Don't miss out on the opportunity to have a healthy pregnancy and give the best start in life to your babies. Order your copy of "When You're Expecting Twins, Triplets, or Quads" and embark on a journey with expert guidance every step of the way. Click here to order now.

Disclosure: I get commissions for purchases made through links in this website