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Anger Management - How to Deal with Angry People: 10 Strategies for Facing Anger at Home, at Work and in the Street

Description

Book Synopsis: Ryan Martin, aka Tiktok's "The Anger Professor" (162k followers), offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online.

Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these angry people (although terminating the relationship is an option that’s explored), this book draws on the author's years of research and clinical practice to help readers manage potentially explosive situations for the best possible outcomes.

The book:

  • Reveals the psychological factors that underpin an angry personality (e.g. genetics, gender, other personality traits).
  • Offers ten key strategies for dealing effectively with angry people, from figuring out what you want from this person and knowing when to disengage to avoiding character assaults and finding ways to reach those who refuse to communicate.
  • Provides case studies, fact boxes, tips and activities to support readers as they deal with the angry people in their lives.

Details

Are you tired of dealing with angry people in your life? Whether it's at home, work, on the street, or even online, managing anger can be incredibly challenging. But fear not, because we have the ultimate solution! Introducing "How to Deal with Angry People: 10 Strategies for Facing Anger at Home, at Work and in the Street" - the book that will revolutionize the way you handle explosive situations.

Written by Ryan Martin, also known as Tiktok's "The Anger Professor" with over 162k followers, this book is packed with highly effective, research-based strategies that will empower you to cope with anger like never before. By delving into the psychological factors that underpin an angry personality, such as genetics, gender, and other traits, Martin helps you understand the root causes of anger and provides actionable techniques to navigate through difficult interactions.

No matter how difficult the confrontations may be, you don't have to suffer in silence. This book will equip you with ten powerful strategies to deal with angry people effectively. From figuring out what you want from the person and knowing when to disengage, to avoiding character assaults and finding ways to communicate with those who refuse to listen, Martin covers it all.

But this book goes beyond theory. It includes engaging case studies, fact boxes, tips, and activities that will support you every step of the way as you apply these strategies in your own life. Whether you're facing anger from a family member, a co-worker, or a stranger on the street, you'll have the tools to defuse tense situations and achieve the best possible outcomes.

Don't let anger control your life any longer. Take charge and transform the way you handle difficult people and situations. Get your hands on "How to Deal with Angry People" today and embark on a journey towards personal growth and emotional well-being. Click here to grab your copy now!

Disclosure: I get commissions for purchases made through links in this website