3 Minute Positivity Journal: Boost Your Mood. Train Your Mind. Change Your Life.

Name: 3 Minute Positivity Journal: Boost Your Mood. Train Your Mind. Change Your Life.
Price: 15.29 USD
Availability: InStock
Rating: 4.7 (3396 reviews)

4.7 of 5 Stars: Journal Writing - 3 Minute Positivity Journal: Boost Your Mood. Train Your Mind. Change Your Life.

3,396

$15.29

Buying Options

Description

Book Synopsis: Good vibes in 3 minutes or less! This self-help book and journal all in one helps you train your mind for greater happiness in just minutes a day.

With all the time we spend on our digital devices, it's important to also have a practice of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. This 60-day best-selling guided journal shows you exactly how to put pen to paper to harness the power of positivity, train your mind, and change your life.

Each entry is quick, yet powerful—only 3 minutes in the morning and 3 minutes in the evening—to keep you on track in 5 main areas:

Habits
Mindset
Health
Self-Esteem
Success

In addition to daily quotes, prompts, and activities, you'll find recurring “check-ins” related to gratitude, affirmations, mental health, physical health, goals, and wins to help you feel more positive no matter what is happening around you.

You'll also find a thorough introduction to the practice of journaling for positivity, as Kristen Butler—founder of the Power of Positivity community, now 50 million strong—shares the tools and mindset strategies that helped her go from depressed and broke (literally broken) to happy, thriving, and whole.

“I created this journal for change,” Kristen explains. “I created this journal for happiness. I created this journal for mental health based on how I have seen our community change lives."

The truth is, few people know exactly what it takes to set up their day to create happiness. It's time to find out—and fall in love with the feeling of setting up and ending your day with positivity.

Details

Are you tired of feeling down and looking for a quick and effective way to boost your mood? Look no further! Introducing the 3 Minute Positivity Journal, a life-changing self-help book and journal all in one. This incredible journal helps you train your mind for greater happiness in just minutes a day. With the constant use of digital devices, it's essential to take time for yourself and physically write out your thoughts, feelings, intentions, and reflections. This 60-day best-selling guided journal is designed to harness the power of positivity and transform your life.

Each entry in this remarkable journal only takes 3 minutes in the morning and 3 minutes in the evening – an incredibly short time commitment with extraordinary results. By focusing on five key areas including habits, mindset, health, self-esteem, and success, you'll be guided towards a happier and more fulfilling life. This incredible journal offers not only daily quotes, prompts, and activities but also recurring "check-ins" on gratitude, affirmations, mental health, physical health, goals, and wins. Regardless of the circumstances, these practices will help you cultivate a more positive mindset and outlook on life.

Moreover, the 3 Minute Positivity Journal comes with a comprehensive introduction to the art of journaling for positivity. Written by Kristen Butler, the founder of the Power of Positivity community with over 50 million members, Kristen shares invaluable tools and mindset strategies that helped her go from depressed and broke to thriving and whole. Kristen's personal journey and the impact she has witnessed in her community are what inspired her to create this journal aimed at changing lives.

Now is the time to take control of your happiness and start your day off on the right foot. Fall in love with the feeling of setting up and ending your day with positivity. Don't miss out on this life-changing opportunity! Grab your 3 Minute Positivity Journal and set yourself up for success. Click here to learn more about this incredible journal and start your transformation today!

See All Buying Options...

More Details...