It's Not You: Identifying and Healing from Narcissistic People

Name: It's Not You: Identifying and Healing from Narcissistic People
Price: 29.00 USD
Availability: InStock

$29.00

Description

Book Synopsis: A transformative guide to protecting and healing yourself from the narcissism you can't see, from psychologist and preeminent narcissism expert Dr. Ramani Durvasula.

It's not always easy to tell when you're dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently?

As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can't change its stripes, a narcissist won't stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame. Deeply compassionate and revelatory, It's Not You examines how narcissists hijack our wellbeing and offers a healing path forward.

Drawing on more than 20 years of studying, teaching, and helping clients navigate the landscape of narcissism, Dr. Durvasula unpacks the oft-misunderstood personality, showing how to identify the telltale signs that you may be dealing with a narcissist and protect yourself from their toxic influence. Along the way, you'll learn how to become gaslight resistant, chip away at the trauma bonds that keep us stuck in these cycles, grieve the losses, create realistic boundaries, learn the fine art of discernment, and recover your sense of self after years of invalidation.

Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship.

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Are you tired of feeling like it's always your fault? Do you find yourself questioning your own worth after interacting with certain people? It's time to take control and break free from the toxic cycle. Introducing It's Not You: Identifying and Healing from Narcissistic People, the groundbreaking book by renowned psychologist Dr. Ramani Durvasula.

Discover the secrets to protecting and healing yourself from the narcissism you can't see. With Dr. Durvasula's expert guidance, you'll learn how to navigate the manipulative tactics employed by narcissists, and most importantly, realize that you are not to blame. As the old saying goes, a tiger can't change its stripes, and a narcissist won't stop their destructive behavior. But you have the power to break free.

In It's Not You, Dr. Durvasula unveils the sinister ways narcissists hijack our sense of self-worth and offers a path to healing and empowerment. Drawing from her extensive experience in studying and helping clients overcome narcissistic relationships, she provides practical strategies to identify narcissistic behaviors and protect yourself from their toxic influence.

This book is not just about surviving, but thriving. Discover how to become gaslight resistant and reclaim your autonomy. Learn to chip away at the trauma bonds that keep you trapped in damaging cycles. With Dr. Durvasula's guidance, you'll grieve the losses, establish realistic boundaries, hone your discernment skills, and rebuild your self-esteem after years of invalidation.

Healing from a narcissistic relationship may seem daunting, but with It's Not You as your guide, you'll gain the strength and knowledge to transform your life. Stop trying to change the narcissistic person and start focusing on nurturing your own sense of self. Empower yourself today and take the first step towards a brighter, narcissism-free future.

Click here to grab your copy of It's Not You: Identifying and Healing from Narcissistic People now and embark on your journey of self-discovery and healing!

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