Description
Book Synopsis: A nutritionist and a renowned organic farmer explore and explain the art of eating well. Do you want to be healthy, happy, and free? But find yourself stuck in your healing journey and want some guidance and encouragement? Perhaps you are overwhelmed by all of the conflicting diet advice. Maybe you don't know where to start or who to trust. Or, maybe you just need a little motivation.
You're not alone. We're constantly bombarded with ever-changing diet recommendations and the latest diet crazes: Paleo, Keto, Whole 30, Specific Carbohydrate Diet, and the list goes on. Eggs are bad one day and good the next. Kale is good for you today. Tomorrow it contains high levels of thallium and is toxic to your thyroid gland. How do you know what to put on your plate that will bring you toward greater health and wellness?
In Beyond Labels, Joel Salatin, a farmer who is blazing the trail for regenerative farm practices, and Sina McCullough, a Ph.D. in Nutrition who actually understands unpronounceable carbon chains, bring you on a journey from generally unhealthy food and farming to an ultimately healing place. Through compelling discussions leavened with a dose of humor, they share practical and easily doable tips about:
- What to eat
- How to find it and prepare it
- How to save money and time in the kitchen
- How to stay true to your principles in our modern culture
Whether you are just starting your health journey or you grow all of your own food, this book is designed to meet you where you are and motivate you to take the next step in your healing journey – ultimately bringing you closer to health, happiness, and freedom.
“The ideas, evidence and takeaways from this book have the power to reshape America's declining health. This is the most-fascinating, inspirational, and flat out most useful book I've ever read. Joel and Sina have done what no other authors have managed to do. They've created a survival guide for the war on our gut microbiome.” -Andy Snyder, Founder of Manward Press
Details
Are you tired of feeling confused about what to eat and what not to eat? Look no further! Introducing Beyond Labels: A Doctor and a Farmer Conquer Food Confusion One Bite at a Time. With the expert guidance of a renowned organic farmer and a Ph.D. in Nutrition, this book will be your ultimate companion on your journey to health and wellness. Say goodbye to the overwhelming and contradictory diet advice that constantly bombards us. It's time to take control of your diet and discover the art of eating well.
Have you ever wondered where to start or who to trust when it comes to your diet? Rest assured, you are not alone. From Paleo to Keto, the diet crazes seem endless. But with Beyond Labels, you will learn to navigate through the noise and discern what truly works for you. Discover the secrets to finding, preparing, and enjoying wholesome food that will nourish your body and soul.
Not only will this book give you invaluable tips on what to eat, but it will also show you how to save money and time in the kitchen. Who said eating healthy has to be expensive and time-consuming? Let Joel Salatin, the farmer blazing the trail for regenerative farm practices, and Sina McCullough, the nutrition expert with a deep understanding of the science, guide you towards a healthier and more fulfilling lifestyle.
It's time to break free from the confusion and take a step towards a healthier you. Whether you are just beginning your health journey or you are already an experienced wellness enthusiast, this book is designed to meet you where you are and motivate you to take the next step. Health, happiness, and freedom await you. Start your transformation today!
Click here to get your copy of Beyond Labels and embark on a life-changing journey towards greater health and wellness.
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