Bariatric Meal Prep Made Easy: Six Weeks of Portion-Controlled Recipes to Keep the Weight Off

Are you struggling to find delicious and satisfying meals after bariatric surgery? Look no further! Our Bariatric Meal Prep Made Easy book is the ultimate guide to help you make the transition back to food after surgery a breeze. Written by bariatric dietician Kristin Willard, this book contains six full weeks of portion-controlled recipes that are not only easy to make, but also taste amazing. With meal plans and grocery lists for each diet stage, you'll never have to worry about what to eat again. Say goodbye to boring meals and hello to a new world of flavor!

When it comes to post-op success, protein is key. That's why Kristin has carefully crafted each recipe in this book to be packed with protein to help you meet your nutrition goals. From puree-compliant meals like the Single-Serving Ricotta Bake to soft food dishes like Quick Indian Lentil Soup, you'll find a wide variety of options to keep your taste buds satisfied throughout your recovery journey. And with meals for when you're fully recovered, like Grilled Pork Tenderloin with Balsamic Apple Topping and Blackened Salmon with Mango Salsa & Roasted Cauliflower, you can continue enjoying delicious meals even after reaching your weight-loss goals.

One of the biggest challenges after bariatric surgery is controlling portion sizes. But with our Bariatric Meal Prep Made Easy book, that challenge becomes a thing of the past. Kristin provides helpful tips on how to meet your protein goals, boost your tolerance, and control portion sizes, making it simpler than ever to achieve and maintain your weight-loss success. No more guesswork or struggling to measure your food – everything is laid out for you in this comprehensive guide.

Don't let the fear of not meeting your nutrition goals hold you back. With our Bariatric Meal Prep Made Easy book, you'll have a wide range of delicious options for breakfast, lunch, dinner, and even snacks. Indulge in High-Protein Oatmeal Pancakes to kickstart your day or treat yourself to Frozen Mini Chocolate Peanut Butter Cups for a guilt-free dessert. With these mouthwatering recipes, you'll never have to sacrifice taste for nutrition again.

Whether you're just starting your weight-loss journey or maintaining your post-op weight loss, our Bariatric Meal Prep Made Easy book is your ultimate companion. Say goodbye to the hassle of planning meals and hello to an easier, tastier way of eating. Take the first step towards a healthier and happier you by ordering our book today!

Ready to take control of your post-op meal plans? Order our Bariatric Meal Prep Made Easy book now and discover a world of flavor and convenience. Click here to order!