Parenting & Relationships - Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( A Guided Journal)

Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( A Guided Journal)

Name: Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships ( A Guided Journal)
Price: 17.09 USD
Availability: InStock

$17.09

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Description

Book Synopsis: “A resource that every therapist, client, and person needs in their life. Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful towards healing attachment wounds and learning how to cultivate secure bonds with the people who matter most in our lives.”—Dr. Nicole LePera, New York Times-bestselling author of How to Do the Work and creator of @the.holistic.psychologist on Instagram
So you’re an adult with an insecure attachment style. Now what?

Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this engaging and insightful journal by licensed therapist and attachment expert Eli Harwood (aka @attachmentnerd).

Navigating the path to an intimate, secure romantic partnership can feel daunting. But the good news is attachment theory research shows that everyone can overcome insecure patterns. Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting—and keeping—the close, fulfilling relationship you want.

140 prompts will help you:
• IDENTIFY YOUR ATTACHMENT PATTERNS. Understand which four categories inform your close relationships and why.
• HEAL PAST WOUNDS. Reflect and process your unique attachment story for a perspective shift.
• DEVELOP TOOLS FOR GROWTH. Quizzes, exercises, and tips provide actionable steps to learning secure patterns.
• LOVE SECURELY. Find, build, and nurture healthy ways of loving—and being loved.

Details

Are you tired of repeating the same relationship patterns over and over again? Break free from the grip of insecurity and transform your attachment style with Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships. This guided journal, written by licensed therapist and attachment expert Eli Harwood, is the ultimate resource for anyone striving to create deeply satisfying relationships.

With Securely Attached, you no longer have to feel stuck in unhealthy attachment patterns. Eli Harwood, also known as @attachmentnerd, draws on extensive attachment theory research to provide you with practical tools for growth and healing. Discover the four categories that shape your close relationships and gain a profound understanding of your own attachment story.

Don't let past wounds define your present and future. This journal prompts you to reflect and process your unique attachment story, leading to a powerful perspective shift. Heal from past hurts and pave the way for a secure and fulfilling romantic partnership.

Securely Attached empowers you with actionable steps to break free from insecure patterns. With quizzes, exercises, and expert tips, you'll develop the necessary tools for growth and transformation. Learn how to love securely and nurture healthy ways of giving and receiving love.

Ready to embark on a journey towards lasting love and connection? Securely Attached is here to guide you every step of the way. Don't miss out on this opportunity to transform your attachment patterns and create the loving relationship you've always longed for. Start your journey today!

Click here to get your copy of Securely Attached now!

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