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Men's Health - Every Breath, New Chances: How to Age with Honor and Dignity--A Guide for Men

Description

Book Synopsis: Tools and anecdotes to reframe aging from the bestselling author of Work as a Spiritual Practice and Aging as a Spiritual Practice.

Aging is a journey: a decades-long adventure of new opportunities and surprises. For many men, the decline in virility and power that accompanies age can be a tough pill to swallow. When these fall away, how do we make sense of who we are? What does it mean to be a man?

Drawing from research, interviews, and personal stories, Every Breath, New Chances shows readers how to turn toward the changes associated with aging and to reevaluate losses and transitions as new avenues for joy, self-discovery, renewal, and growth. Delving into topics such as divorce, single living, retirement, and encore careers, each chapter includes a contemplative practice called Deep Mind Reflection to help readers navigate the fears and aspirations that come along with changes in relationships and work.

This book addresses the more challenging realities associated with illness, substance abuse, and mortality, while empowering readers to compassionately embrace next steps and spiritual preparations for their final decades of life. This book does not proffer tools for staving off an inevitable part of life; rather, it offers frameworks and strategies for peacefully embracing it.

Details

Discover the secret to aging with honor and dignity with Every Breath, New Chances: How to Age with Honor and Dignity--A Guide for Men. This transformative book is packed with tools and anecdotes that will help you reframe aging as a journey filled with new opportunities and surprises. Say goodbye to the decline in virility and power, and embrace the changes that come with age as avenues for joy, self-discovery, renewal, and growth.

Every Breath, New Chances offers a refreshing perspective on what it means to be a man as you navigate the various stages of your life. Through insightful research, interviews, and personal stories, this book provides valuable guidance on how to make sense of who you are and find your purpose. Each chapter includes a contemplative practice called Deep Mind Reflection, which will empower you to navigate the fears and aspirations that come along with changes in relationships and work.

Are you ready to face the more challenging realities associated with illness, substance abuse, and mortality? Every Breath, New Chances will help you approach these topics with compassion and provide you with the tools to embrace your next steps and make spiritual preparations for your final decades of life. Instead of fearing the inevitable, this book will show you how to peacefully embrace it and find meaning in every breath.

Don't miss out on this life-changing guide. Click here to order your copy of Every Breath, New Chances: How to Age with Honor and Dignity--A Guide for Men today!

Disclosure: I get commissions for purchases made through links in this website