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Forks Over Knives: The Plant-Based Way to Health. The #1 New York Times Bestseller

Name: Forks Over Knives: The Plant-Based Way to Health. The #1 New York Times Bestseller
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4.5 of 5 Stars: Vegetarian & Vegan - Forks Over Knives: The Plant-Based Way to Health. The #1 New York Times Bestseller

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Book Synopsis: The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves.

In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet.

Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include:

Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others
Success stories from converts to plant-based eating—like San'Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great!
The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future
A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools
125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.

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Are you ready for a revolutionary way to transform your health? Introducing Forks Over Knives: The Plant-Based Way to Health, the #1 New York Times Bestseller. This groundbreaking book will change the way you think about food and its impact on your well-being. Imagine if one simple change in your diet could save you from heart disease, diabetes, and cancer. It may sound too good to be true, but the evidence is overwhelming.

Forks Over Knives presents the life-changing research that has captivated doctors and researchers around the world. The message is clear: a whole-foods, plant-based diet could save your life. Say goodbye to the harmful effects of meat, dairy, and oils that damage the lining of your blood vessels, leading to heart disease, heart attacks, and strokes. Embrace the power of a traditional plant-based diet that can reduce the risk of cancer and other diseases.

Don't just take our word for it, listen to leading experts like Dr. Caldwell Esselstyn and Dr. Colin Campbell. Their groundbreaking books, Prevent and Reverse Heart Disease and The China Study, provide undeniable evidence that supports the plant-based way to health. Countless success stories from converts to plant-based eating further show the transformative effects of this lifestyle. Take San'Dera Prude, for example, who no longer needs medication for diabetes, has shed pounds, and feels amazing!

This accessible guide is your key to unlocking the potential of a plant-based diet. Discover the many benefits for yourself, for animals and the environment, and for the future. Learn how to craft a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains. With essential tips on transitioning and a list of must-have kitchen tools, you'll be equipped to make the switch.

But that's not all – Forks Over Knives also includes 125 mouthwatering recipes from 25 champions of plant-based dining. Indulge in dishes like Blueberry Oat Breakfast Muffins, Sunny Orange Yam Bisque, Garlic Rosemary Polenta, and Raspberry-Pear Crisp – all delicious and healthy options for every meal, every day.

Take control of your health, transform your eating habits, and join the plant-based movement. Don't miss out on the incredible benefits that a whole-foods, plant-based diet has to offer. Order Forks Over Knives: The Plant-Based Way to Health now and embark on your journey toward a healthier and happier future.

Order now and start your plant-based revolution today!

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