Loving-Kindness in Plain English: The Practice of Metta

Looking for a book that can bring more joy and harmony into your life? Look no further than "Loving-Kindness in Plain English: The Practice of Metta" by Bhante Gunaratana. This bestselling author of "Mindfulness in Plain English" invites you to explore the transformative power of cultivating loving-kindness. With his signature clarity and warmth, Bhante Gunaratana shows us how we can live a life of joyful harmony with others.

Through personal anecdotes, step-by-step meditations, and conversational renderings of the Buddha's words, "Loving-Kindness in Plain English" offers practical insights into how to find peace and emotional clarity. Let go of anger and embrace a more peaceful mindset both on and off the meditation cushion. Bhante Gunaratana's teachings will guide you towards a deeper understanding of yourself and a more compassionate way of relating to the world.

It's no wonder that "Loving-Kindness in Plain English" was chosen for the Spirituality & Practice Book Award as one of the 50 Best Spiritual Books of 2017. This book has resonated with countless readers, offering wisdom and guidance that can truly transform lives. Don't miss out on the opportunity to experience the profound benefits of loving-kindness.

Ready to embark on a journey towards greater peace and joy? Discover the power of loving-kindness in "Loving-Kindness in Plain English: The Practice of Metta." Get your copy now and start cultivating a more compassionate way of life today.