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Time Management - The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Description

Book Synopsis: Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.

Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

Details

Are you tired of putting things off until the last minute? Do you feel overwhelmed by the stress that comes with procrastination? Look no further, because we have the solution for you! Introducing The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play. This revolutionary book has already transformed the lives of over 100,000 individuals worldwide and can do the same for you.

With its detailed strategies, The Now Habit provides a comprehensive plan to help you conquer procrastination once and for all. Written by renowned expert Dr. Fiore, this book offers practical techniques to understand and address the role of technology in fueling procrastination. You will learn how to manage your time effectively, reduce stress levels, and reclaim your freedom to enjoy guilt-free play.

Don't let the negative habits of procrastination and perfectionism hold you back any longer. By implementing the strategies outlined in The Now Habit, you can finally break free from the cycle of delay and achieve your goals with ease. Imagine being able to start tasks sooner, accomplish them more quickly, and experience a greater sense of satisfaction in your work and personal life.

Take control of your life and embrace a new way of doing things. Say goodbye to stress and hello to guilt-free play. Don't wait any longer - start your journey towards productivity and fulfillment today with The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play.

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