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Time Management - Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

Description

Book Synopsis: Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Rodsky, New York Times bestselling author) that is the antidote to overscheduling.Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we can’t add more hours to the day, how can we experience our lives as richer? Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Happier Hour provides empirically based insights and easy-to-implement tools that will allow you to:
–Optimally spend your hours and feel confident in those choices
–Sidestep distractions
–Create and savor moments of joy
–Design your schedule with purpose
–Look back on your years without regrets
Enlivened by Holmes’s upbeat narrative and groundbreaking research, Happier Hour “is filled with loads and loads of practical, evidence-based advice for how to live better by investing in what really matters. It’s the kind of book that can change your life for the better” (Laurie Santos, Yale professor and host of The Happiness Lab podcast).

Details

Are you tired of feeling overwhelmed and constantly rushed for time? It's time to reclaim your most precious resource - time. Introducing Happier Hour, the ultimate guide to beating distractions, expanding your time, and focusing on what matters most. This joyful guide, recommended by New York Times bestselling author Eve Rodsky, is the antidote to overscheduling, providing you with the tools and insights you need to reframe your time and build days that are not just full, but fulfilling.

Based on the wildly popular MBA class at UCLA, Professor Cassie Holmes reveals how you can immediately improve your life by changing your perception and investment of time. With empirically based insights and easy-to-implement tools, you'll learn how to optimally spend your hours and feel confident in your choices. Say goodbye to distractions that pull you away from your goals and start creating and savoring moments of joy.

What sets Happier Hour apart is its powerful method to design your schedule with purpose. By consciously structuring your time, you'll be able to look back on your years without any regrets. The book is enlivened by Holmes's upbeat narrative and groundbreaking research, making it a must-read for anyone seeking a better way to live.

Don't miss out on this life-changing opportunity. Invest in what really matters - your happiness and fulfillment. Get your hands on Happier Hour today and start experiencing the difference in your life. Click here to order now!

Disclosure: I get commissions for purchases made through links in this website