HIIT: The 20-Minute Dream Body with High Intensity Interval Training (HIIT) (HIIT Made Easy Book 1)
$3.99
Description
Book Synopsis: Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.
Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program.
HIIT: The 20-Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines. Through Powers' methods, you'll discover how to use short, powerful workouts to get your body ripped in a hurry. By using the HIIT training program, you'll produce results like never before in 20 minutes a day of work.
In HIIT, you'll discover:
- Proven exercises to strengthen both your upper and your lower body
- A fully-illustrated guide to a 20-minute workout program that'll get you stellar results
- Specific body toning techniques for women
- The best HIIT workout plans for you to lose weight
- Optimum training frequencies, nutrition plans, and much, much more!
HIIT is the complete A-Z reference guide you need for short workouts that get you fit faster. If you like step-by-step instructions, quick results, and learning from a master at his craft, then you'll love Powers' high-intensity handbook. Buy HIIT to start experiencing rapid results today!
Check Out What Others Are Saying...
“My first impression was the great amount of information, well written, and easy to read. Also I think it's well-founded and to the point. At the end of the book i was happily surprised because of the FAQ section which gave me a good understanding of all the content provided. I think this book can be a potential bestseller. I am sure this book will give results at the end. I recommend to read it. And so I will give it a 5 star rating.”
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Details
Struggling to lose weight and tone muscle no matter how hard you train? Look no further. Introducing HIIT: The 20-Minute Dream Body with High Intensity Interval Training. This revolutionary training program is designed to give you the body of your dreams in just 20 minutes a day. No more endless hours at the gym without results.
HIIT: The 20-Minute Dream Body with High Intensity Interval Training is not your typical workout program. Pro trainer and fitness author John Powers has carefully crafted a system that combines cardiovascular, muscular, and skeletal exercises to give you the most efficient and effective workout. With Powers' methods, you'll be amazed at the rapid gains you'll make in just a short amount of time.
With HIIT, you'll learn proven exercises to strengthen both your upper and lower body. Whether you're a man or a woman, this program has specific body toning techniques for everyone. Plus, you'll discover the best HIIT workout plans to help you shed those extra pounds and achieve your weight loss goals.
But HIIT is more than just a workout program. It's a complete reference guide that covers everything you need to know about short workouts that get you fit faster. From optimum training frequencies to nutrition plans, you'll have all the information you need to succeed. This book is packed with step-by-step instructions, quick results, and the expertise of a master in the field.
Don't just take our word for it. Here's what one satisfied reader had to say: "My first impression was the great amount of information, well written, and easy to read... I am sure this book will give results at the end." Join the countless others who have experienced rapid results with HIIT. Start your journey to a dream body today!
Buy HIIT to start experiencing rapid results today!
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