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Cooking by Ingredient - Whole Food Cooking Every Day: Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar

Description

Book Synopsis: Winner, James Beard Award for Best Book in Vegetable-Focused Cooking Named one of the Best Cookbooks of the Year / Best Cookbooks to Give as Gifts in 2019 by the New York Times, Washington Post, Bon Appétit, Martha Stewart Living, Epicurious, and more Named one of the Best Healthy Cookbooks of 2019 by Forbes“Gorgeous. . . . This is food that makes you feel invincible.” —New York Times Book Review Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.

Details

Are you ready to transform the way you eat and feel invincible? Introducing Whole Food Cooking Every Day, the ultimate guide to incorporating healthy and delicious vegetarian recipes into your daily life. This award-winning cookbook has been named one of the Best Cookbooks of the Year by renowned publications like the New York Times, Washington Post, and Bon Appétit. With 250 recipes free of gluten, dairy, and refined sugar, you can truly nourish your body while satisfying your taste buds.

Discover the power of whole foods and learn how to effortlessly master the art of cooking these nutritious ingredients. In this book, author Chaplin shares her ingenious recipes that incorporate the foods essential for a healthy diet. From seeds and nuts to fruits and vegetables, whole grains, and other plant-based foods, you'll have a variety of options to choose from. These recipes are not only delicious, but they also make you feel invincible, as described by the New York Times Book Review.

What sets Whole Food Cooking Every Day apart is its flexibility and adaptability. Chaplin provides base recipes for popular dishes like gluten-free muffins, millet porridge, and baked marinated tempeh. Once you've mastered these recipes, you can customize them to your liking. Swap fruits based on the season, add nuts or seeds for an extra protein boost, or experiment with different dressings and flavors. With endless possibilities, you'll never get bored and your diet will always remain varied.

Chaplin not only focuses on the recipes but also emphasizes the importance of sourcing local and organic ingredients. She encourages readers to stock their pantries with nutrient-rich whole food ingredients and prepping ahead of time. By cooking at home, you have full control over what goes into your meals, ensuring they are not only delicious but also beneficial for your overall well-being. Ready to embark on a whole food cooking journey? Start today with Whole Food Cooking Every Day.

Disclosure: I get commissions for purchases made through links in this website