Description
Book Synopsis: This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day.
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself. In Trauma Stewardship, we are called to meet these challenges in an intentional way. Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points.
“We can do meaningful work in a way that works for us and for those we serve,” Lipsky writes. “Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.
Details
Are you a caregiver or trauma worker who is feeling emotionally drained and overwhelmed? Introducing the bestselling book, Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others. With over 180,000 copies sold worldwide, this book has helped countless individuals like you keep themselves healthy and resilient in the face of trauma. Take the first step towards a more balanced and fulfilling life by learning effective strategies from experienced trauma worker Laura van Dernoot Lipsky.
Don't let exhaustion, cynicism, or numbness take over your life. In Trauma Stewardship, discover how you can navigate the challenges you encounter every day with intention and self-care. Through a combination of psychological insights and spiritual practices, Lipsky arms you with a toolkit to examine your reactions and motivations, and find new sources of energy and renewal. Be inspired by real-life success stories from trauma stewards in various fields and gain valuable wisdom from their experiences.
Let Trauma Stewardship be your guide to finding meaning and fulfillment in your work while ensuring your well-being. By taking care of yourself, you'll be able to make a greater impact on the lives of others and contribute to a better society. Embrace this opportunity to leave a legacy shaped by your deepest wisdom and greatest gifts. Try Trauma Stewardship today and embark on a journey towards personal and professional fulfillment.
Get your copy of Trauma Stewardship now and start taking care of yourself while making a difference in the lives of others.
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