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Reference - The Complete Book of Vinyasa Yoga: The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha

Description

Book Synopsis: Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers—including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga—studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya's wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami—Krishnamacharya's longest-standing student outside his own family—presents his master's teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher's death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya's complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose—something no other book also derived from Krishnamacharya's teaching does. Nearly 1,000 full-color photographs are featured in this authoritative landmark presentation of the study practiced by the “grandfather of modern yoga.”

Details

Discover the secrets of Vinyasa Yoga with "The Complete Book of Vinyasa Yoga." Authored by Srivatsa Ramaswami, the longest-standing student of the legendary yoga teacher Krishnamacharya, this book presents his master's teachings in unprecedented detail. With over 30 years of direct study, Ramaswami provides over nine hundred poses and variations, all derived from Krishnamacharya's Vinyasakrama system. Whether you're a beginner or an experienced yogi, this book will guide you through each movement and teach you the proper breathing techniques for optimal results.

Unlock the power of Vinyasa Yoga with "The Complete Book of Vinyasa Yoga." This authoritative presentation is based on 30 years of direct study under the guidance of the renowned yoga teacher Krishnamacharya. With over 900 poses and variations, this book covers every aspect of the Vinyasakrama system, providing a comprehensive resource for yogis of all levels. Experience the wisdom of the "grandfather of modern yoga" as you learn from the teachings of his longest-standing student, Srivatsa Ramaswami. Dive into the world of Vinyasa Yoga and transform your practice.

Embark on a journey of self-discovery with "The Complete Book of Vinyasa Yoga." This landmark publication presents the teachings of Sri T. Krishnamacharya like never before. Authored by Srivatsa Ramaswami, this book delves into more than just the physical aspect of yoga. With clear instructions, detailed sequences, and over 1,000 full-color photographs, you will learn the art of Vinyasa Yoga from Krishnamacharya's lineage. Improve your strength, flexibility, and overall well-being with this definitive guide to the practice of Vinyasa Yoga. Take the first step towards your yoga transformation today.

Experience the essence of Vinyasa Yoga with "The Complete Book of Vinyasa Yoga." Written by Srivatsa Ramaswami, this authoritative book brings you the teachings of one of the most influential figures in the field of yoga, Sri T. Krishnamacharya. Learn from the direct study of Krishnamacharya's longest-standing student, as he guides you through the intricate Vinyasakrama system. With over 900 poses and variations, accompanied by proper breathing techniques, this comprehensive guide will take your yoga practice to new heights. Embrace the wisdom of the "grandfather of modern yoga" and embark on a transformative journey today.

Discover the true essence of yoga with "The Complete Book of Vinyasa Yoga." Authored by Srivatsa Ramaswami, this book unravels the teachings of the legendary yoga teacher Krishnamacharya, who shaped the world of yoga as we know it today. With over 30 years of direct study, Ramaswami presents a comprehensive collection of poses and variations, derived from Krishnamacharya's Vinyasakrama system. Through this carefully structured guide, you will not only enhance your physical practice but also delve into the spiritual and philosophical aspects of Vinyasa Yoga. Elevate your yoga journey and embrace the teachings of the masters with this must-have book.

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