Food Addiction: The Body Knows: Revised & Expanded Edition

Are you struggling with food addiction? Do you find yourself regaining all the weight you lose after every diet? It's time to break free from the cycle and regain control over your cravings.

Introducing "Food Addiction: The Body Knows: Revised & Expanded Edition" - the ultimate resource for food addicts and compulsive eaters. This comprehensive book has helped countless individuals like you overcome their struggles with food addiction.

In this revised and expanded edition, you'll find a new chapter dedicated to understanding and preventing relapse. We all know that one trigger food can send us spiraling back to unhealthy habits. That's why this book delves deep into the psychology of food addiction, helping you identify your trigger foods and providing strategies to overcome cravings.

Discover the consequences of food addiction as they are revealed in the pages of this eye-opening book. From depression and irritability to even thoughts of suicide, the effects of indulging in addicting foods go far beyond the number on the scale.

But fear not! This book doesn't leave you hanging. It provides you with a lifetime eating plan designed to help you stick with a healthful diet for the long term. Say goodbye to yo-yo dieting, and hello to a balanced, sustainable approach to nutrition.

"For some people, foods can be as addictive as alcohol," says renowned author Kay Sheppard. "Gummy bears and marshmallow chicks can be vicious killers whose effects can lead to serious mental health issues. This book is your toolkit to understanding and solving the problems of compulsive eating."

Don't let food addiction control your life any longer. Take charge of your health and well-being today by diving into "Food Addiction: The Body Knows: Revised & Expanded Edition". Trust us, you won't regret it.

Ready to break free from the grip of food addiction? Order your copy here and start your journey towards a healthier, happier you.