Description
Book Synopsis: This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat.
Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness.
What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including:
- Cauliflower Buffalo Chowder
- Kung Pao Lettuce Wraps
- Butternut Breakfast Tacos
- Mediterranean Croquettes
- Apple Pie Nachos
- Brownie Batter Hummus
Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.
Details
Your Body in Balance: The New Science of Food, Hormones, and Health is a game-changer! Are you tired of suffering from health problems like weight gain, hair loss, or even cancer? It's time to take control of your well-being and discover the delicious solution that can improve your health and reduce your pain. In this bestselling book, Dr. Neal Barnard reveals the shocking science behind how hormones in our foods are wreaking havoc on our bodies. But fear not, because he also provides a step-by-step guide on how to restore your hormone balance and feel better fast.
Don't let everyday foods be the cause of your suffering! Infertility, menstrual cramps, hot flashes - all fueled by hidden hormones hiding in your meals. Your Body in Balance unveils these hidden culprits and offers you a simple prescription for better health. No need for medications with their unwanted side effects. Dr. Neal Barnard, a leading expert in nutrition and health, reveals how dietary changes can alleviate years of stress, pain, and illness.
But it doesn't stop there. Your Body in Balance goes beyond mere explanations. Dr. Neal Barnard provides delicious hormone-balancing recipes that are easy to make. Imagine enjoying Cauliflower Buffalo Chowder or Apple Pie Nachos, knowing that you are making a positive impact on your hormone health. These recipes will not only satisfy your taste buds but also help you reclaim your life and health.
Join the thousands of people who have already transformed their lives through the power of dietary changes. Say goodbye to pain and weight struggles, and hello to a lifetime of good health. Whether you're battling a specific ailment or simply want to improve your overall well-being, Your Body in Balance is your guiding light. Take the first step towards a healthier future by grabbing your copy of this life-changing book now!
Ready to take control of your health? Get your copy of Your Body in Balance here!
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