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Anxieties & Phobias - Help Me I'm A Hypochondriac!: From Headache to Hypochondria - How I Beat Health Anxiety

Description

Book Synopsis: If there is one thing that can help relieve health anxiety, it's finding out that you're not alone.Do you constantly get anxious about your health and seek reassurance?Have you found yourself analysing every single sensation in your body?Are you spending time on the internet always looking for answers?Do you have heart palpatations that make you think you're having a heart attack?Does that impending heart attack give you a panic attack?Are you still not dead?You can rest assured it's not just you! Philip Martins was once a hypochondriac and has survived, among other things, cancer, motor neurone disease, meningitis, multiple sclerosis and having been bitten by a mosquito once, malaria. In this book he tells you how he got through his years of health anxiety, provides some anecdotes of his crazier times to cheer you up and gives you some tips all in the hope that it can bring a little relief to help you realise you're not alone. If you have health anxiety and are looking for something to relate to then this is the book for you.

Details

Are you tired of constantly being anxious about your health? Do you find yourself analyzing every single sensation in your body, fearing the worst? If so, you're not alone! Introducing "Help Me I'm A Hypochondriac!: From Headache to Hypochondria - How I Beat Health Anxiety" - a book that shares the experiences and insights of Philip Martins, a former hypochondriac who has overcome health anxiety.

With this book, you'll discover that there are others who have gone through what you're experiencing right now. It's a comforting feeling to know that you're not alone in your worries. Philip shares personal anecdotes of his own crazy moments and provides valuable tips to help you find relief from the constant fear and reassurance-seeking behavior.

Stop spending countless hours searching the internet for answers to every ache and pain. This book will guide you on a journey towards self-acceptance and understanding. You'll learn how to manage those heart palpitations that make you think you're having a heart attack, and overcome the panic attacks that follow.

If you're tired of living in constant fear and anxiety, "Help Me I'm A Hypochondriac!" is the book you've been searching for. Get ready to find reassurance and find solace in the fact that you're not alone. Take the first step towards a healthier and more peaceful mindset.

Ready to embark on this transformative journey? Don't miss out on the opportunity to gain insights and guidance from Philip Martins. Get your copy of "Help Me I'm A Hypochondriac!" today and start your path towards overcoming health anxiety.Click here to order now.

Disclosure: I get commissions for purchases made through links in this website