Description
Book Synopsis: Hal Higdon’s name is synonymous with running. As contributing editor of Runner’s World and best-selling author, he has helped countless runners achieve their distance goals. Now, he’s created the definitive guide on today’s most popular distance, the 13.1-mile half marathon. Hal Higdon’s Half Marathon Training is everything you wanted to know about running the half marathon, including where to begin, what to focus on, how to pace yourself, how to avoid injury, how to track your progress, how to stay the course, and how to improve. Whether this is your first or fiftieth half marathon, there is a plan for you. Inside you’ll find more than 15 customizable programs, ranging from novice to advanced (you’ll even find a walking-only plan), as well as proven strategies, race-day tips, and motivation from half-marathoners around the globe. From day 1 to mile 13.1, Hal will guide, encourage, and pace you to your goal. Other guides might help you complete the half, but only one will introduce you to the joys of running. Hal Higdon’s Half Marathon Training is a book you’ll return to for guidance and inspiration for a lifetime of running.
Details
Are you ready to take your running to the next level? Look no further than Hal Higdon's Half Marathon Training book. As a renowned expert in the running world, Hal Higdon has compiled all of his knowledge and experience into this comprehensive guide for running the half marathon. Whether you're a beginner or an experienced runner, this book has a plan tailored just for you.
With over 15 customizable training programs, Hal Higdon's Half Marathon Training covers everything from where to start, how to pace yourself, and how to avoid injury. You'll learn how to track your progress and stay motivated throughout your training journey. This book is not only a guide, but also a source of inspiration with real stories from half-marathoners all over the world.
What sets Hal Higdon's Half Marathon Training apart from other guides is the personal touch. Hal will be your coach, guiding you from day 1 all the way to mile 13.1. His race-day tips and strategies will give you the edge you need to achieve your goals. You won't just complete the half marathon, you'll fall in love with running.
Don't miss out on this opportunity to elevate your running game. Get Hal Higdon's Half Marathon Training book today and unlock a lifetime of running success. Click here to purchase now.
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