Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros (Tim Grover Winning Series)
$13.29
Description
Book Synopsis: Legendary trainer Tim Grover's internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos.
Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover's revolutionary methods have made the best even better, year after year.
In Jump Attack, Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more.
Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns “I can't” into “Just try and stop me.”
You don't have to be an elite athlete to benefit from Grover's program—but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: “This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.”
Read more
Details
Looking to take your athletic performance to new heights? Look no further than Jump Attack: The Formula for Explosive Athletic Performance. This internationally acclaimed training program by legendary trainer Tim Grover has been used by the pros, including the likes of Michael Jordan and Kobe Bryant. Now completely revised, updated, and expanded with 100 new photos, this book is a must-have for any athlete looking to become stronger, faster, and more powerful both physically and mentally.
With over three decades of experience, Tim Grover has helped hundreds of elite competitors reach their full potential. From basketball icons like Jordan and Bryant to other superstars like Dwyane Wade, Grover's methods have consistently elevated the best even further. In Jump Attack, Grover shares his revolutionary three-phase, twelve-week program designed for explosive power, quickness, endurance, and agility.
This program is not just for elite athletes; anyone can benefit from Grover's expertise. Whether you're a weekend warrior or a dedicated fitness enthusiast, this program will challenge you to push your limits and unlock your true potential. Grover's program is much more than just a physical workout - it's a complete plan that encompasses training, nutrition, longevity, injury prevention, and more.
Don't settle for average. Take flight with Tim Grover's program. It's time to unleash your inner champion and become the best version of yourself. Are you ready to jump higher, become more explosive, and improve your overall athletic performance? Start your journey today with Jump Attack: The Formula for Explosive Athletic Performance. Click here to get your copy now!
Discover More Best Sellers in Basketball
Shop Basketball
Fanatic: Stories From 20 Years Inside Iowa State
Basketball - Fanatic: Stories From 20 Years Inside Iowa State
Baskeball Tryout Evaluation Sheets: Rate the skills of the players trying out for your team
Basketball - Baskeball Tryout Evaluation Sheets: Rate the skills of the players trying out for your team
Basketball - Basketball play book drills plays and strategies +100 pages: Blank Basketball Court Diagrams Notebook for Drawing Up Plays and strategies coaching ... Coach Playbook Essentials | full size pages.
Basketball - The All-Time Greatest NBA Book: Counting Down the 50 Greatest Teams, the 50 Greatest Playoff Runs by a Player, the 50 Greatest Playoff Moments, and the 100 Greatest Players
The Rise: Kobe Bryant and the Pursuit of Immortality
Basketball - The Rise: Kobe Bryant and the Pursuit of Immortality
Mind over Matter: Master the Basketball Court (Mental Toughness Playbooks for Young Athletes)
Basketball - Mind over Matter: Master the Basketball Court (Mental Toughness Playbooks for Young Athletes)
Basketball - Basketball Drills for Home: A fun basketball book for junior high and high school students filled with daily drills that will improve skills on the ... Fun and simple drills for basketball players!
