Description
Book Synopsis: From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options.
Three-quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help them presented in a way that's engaging and helpful. Perimenopause Power is here to change that: finally, this is a book for women experiencing perimenopause and menopause who want to understand what’s going on with their bodies and how to deal with troublesome symptoms, but also gain valuable insights into making menopause a positive and powerful experience—yes, it’s possible!
Perimenopause Power is a handbook that exudes calm positivity and makes sense of complex physiological processes in an easy-to-understand manner, helping women to understand what the hell’s going on with them and provide instruction on what can be done to improve their experience of the dreaded “change.” Maisie Hill, the celebrated author of Period Power, delves into the science of menopause in an accessible way and provides a whole slew of tips to see women through the challenge of wildly fluctuating hormones. There is a glaring gap in the market for a well-researched, evidence-based book on menopause that empowers women to address their issues and have conversations with loved ones and their doctors.
Details
Are you tired of navigating the unpredictable journey of perimenopause and menopause without any solid guidance? Introducing Perimenopause Power, the ultimate guide that every woman needs to understand and conquer this phase of life. Written by the acclaimed author of Period Power, this empowering book provides evidence-based information to tackle those troublesome symptoms and discover effective treatment options.
Did you know that three-quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flushes, and night sweats? It's frustrating, but the good news is that Perimenopause Power is here to change the game. This book is specifically designed for women going through perimenopause and menopause, providing them with a deeper understanding of their bodies and invaluable insights to make this transition positive and powerful. Yes, it's absolutely possible!
Perimenopause Power is your ultimate handbook, radiating calm positivity while simplifying the complex physiological processes that occur during this phase. It helps you unravel the mysteries of your changing body and offers practical advice to enhance your menopause experience. Maisie Hill, renowned for her bestselling book on periods, dives into the science behind menopause in an accessible manner and equips you with a plethora of tips to navigate the rollercoaster of fluctuating hormones.
Don't waste time searching for a trustworthy resource on menopause – Perimenopause Power fills the gap in the market with its well-researched, evidence-based approach. It empowers women like you to address your issues head-on and have informed conversations with your loved ones and medical professionals. Embrace this transformative phase with confidence and take control of your menopause journey today.
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