The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your
$17.96
Description
Book Synopsis: Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.
Ever wonder how professional bodybuilders get that herculean look? Well, you might be surprised to know it’s as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can too! The Bodybuilder’s Kitchen provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, strong muscle. What are you waiting for? Dive right in to discover:
- 100 delicious recipes for every mealtime with key macronutrients and nutrition panels provided for every recipe
- 5 custom-designed meal plans for bulking and cutting phases, as well as plans for ketogenic dieting, calorie cycling, and carb cycling
- Strategic guidance on when to eat, what to eat, and how to manage your nutrition for optimum fat-burning and muscle-building results
With five weekly meal plans, 100 mouth-watering recipes, and expert insight from champion bodybuilder Erin Stern, this much-needed nutrition book will provide you with everything you need to fuel your workouts and achieve the bodybuilder physique. From salads to sides, meal prep planning to protein bars, this body-building book will be your one-stop guide to bulking up!
Feel like having a more chiseled physique this New Year? Whether it’s a New Year’s Resolution to be more musclebound, or you’re simply seeking expert guidance on fueling your body to meet your fitness needs, this all-encompassing strength-training guide may be exactly what you’re looking for! Join the journey to becoming your strongest self today!
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Details
Are you ready to take your workouts to the next level? Look no further than The Bodybuilder's Kitchen! This must-have guide is packed with 100 mouth-watering recipes and customized meal plans, all specifically designed to help you build muscle and burn fat. Say goodbye to boring, tasteless meals and hello to delicious dishes that will fuel your body like never before.
Forget fad diets and trendy workout routines. The secret to achieving a Herculean physique lies in what you put on your plate. Professional bodybuilders have long understood the importance of eating the right nutrients at the right times, and now you can too. With The Bodybuilder's Kitchen, you'll have expert guidance on exactly what to eat and when to eat it, so you can optimize your nutrition and achieve your fitness goals.
But this book isn't just about muscle-building. It's also about convenience and variety. With 100 recipes for every mealtime, you'll never run out of delicious options. Each recipe comes with key macronutrient information and nutrition panels, so you can track exactly what you're putting into your body. And with five custom-designed meal plans, you'll have all the tools you need to make bulking, cutting, and dieting a breeze.
Still not convinced? How about a little extra motivation? Alongside the mouth-watering recipes and meal plans, you'll also find expert insight from champion bodybuilder Erin Stern. With her guidance, you'll learn how to manage your nutrition for optimum fat-burning and muscle-building results. Plus, her strategic advice on when to eat and what to eat will ensure you're always on track to achieving your goals.
Don't wait any longer to transform your physique and finally achieve the bodybuilder's physique you've always dreamed of. Join the journey to becoming your strongest self today with The Bodybuilder's Kitchen!
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