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Aging - What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food

Description

Book Synopsis: NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and preventive medicine specialist Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them.

Details

Are you tired of feeling sluggish and unhealthy? Do you want to take control of your well-being and live a longer, more vibrant life? Look no further than the groundbreaking book, "What to Eat When" by renowned author Dr. Michael Roizen. This NY Times best-seller reveals the power of strategic food choices in improving your overall health and vitality.

Imagine if something as simple as eating two cups of blueberries every day could potentially prevent cancer. Or if indulging in a delicious kale-infused smoothie could counteract the effects of missing an hour's worth of sleep. With "What to Eat When," you'll discover the science behind these incredible benefits and learn how to make food work for you.

This isn't just another diet book. Dr. Roizen, along with preventive medicine specialist Dr. Michael Crupain, empowers you to make informed choices that will benefit you in every aspect of your life. Whether you're looking to shed a few pounds, boost your energy levels, improve your sex life, or simply age gracefully, the strategies outlined in this revolutionary guide will help you transform your health and rejuvenate your body.

Unlock the secrets of longevity and wellness by understanding when to eat certain foods. From meals that will make you look and feel younger to snacks that can ward off diseases, "What to Eat When" provides you with a personalized roadmap to optimal health. It's time to harness the incredible power of food and take charge of your well-being.

Ready to embark on a life-changing journey towards better health and vitality? Don't miss out on this incredible opportunity to transform your relationship with food. Get your copy of "What to Eat When" today and start reaping the countless benefits it has to offer. Click here to order now!

Disclosure: I get commissions for purchases made through links in this website