Guy's Guide to Eating Well: A Man's Cookbook for Health and Wellness

Book Synopsis: Informative and approachable EASY MEN'S COOKBOOK that targets men's health and wellness. Not about pumping weights and fad diets, this healthy man's cookbook includes practical hearty, full flavored recipes using everyday ingredients for wellness and preventive health. Making this the best men's health cookbook, "everything in a cookbook a man could want!" Just on THE HARRY CONNICK JR SHOW - so much fun sharing recipes for grilling and getting control of your lifestyle for the better. There's over 150 simple, satisfying and nutritious recipes. Yes, burgers and pizza!! In this healthy men's cookbook, each recipe includes terrific tips (shortcuts), menu suggestions and nutrition nuggets, which answers the "Why is this good for me question!" Start eating healthy with this preventive health cookbook with recipes for men to cook to help manage testosterone, diabetes, cancer, weight-gain, joint pain and heart disease - plus recipes for quick meals, slow cookers and outdoor cooking. A man's cookbook that is truly for everyone who enjoys delicious food and better health. Easy recipes for men and men's health that the entire family will enjoy and benefit from. What makes this men's health cookbook different? Guy's Guide To Eating Well is unique book with chapters that address common male needs with coordinating ingredients that help alleviate men-specific symptoms and help prevent men's diseases - all with an emphasis on hearty, king-of-the-grill simple and super-satisfying recipes. Best-selling cookbook author, Holly Clegg, and men's health specialist, Dr. Curtis Chastain partnered together to create the perfect man's cookbook for you to look good and feel good. Everything a man could want in a cookbook, plus more! That means it is your turn to take on the kitchen!

Over 150 Easy Recipes with Photographs
Nutritional and Diabetic Information Highlights
Gluten-free, Diabetic-friendly, Freezer-friendly, and Vegetarian Recipes
Chapters Include: Fatigue, Heart Disease, Food for the Mood, Obesity & Diabetes, Arthritis, Heart Disease, Cancer, GERD, Quick Fix Meals & Crock Pot Cooking, Grilling & Hunting