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Water Sports - The Complete Beginners Guide To Swimming: Professional guidance and support to help you through every stage of learning how to swim

Description

Book Synopsis:

As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everything you could possibly need.

Contents:

  • The Benefits of Swimming
  • Fear of Swimming
  • Swimming Science
  • Buoyancy Aids
  • Entering The Pool
  • Learning To Go Underwater
  • Standing Up Mid Swim
  • How To Float
  • How To Relax In The Water
  • How To Glide Through The Water
  • How And When To Breathe
  • Basic Floating Exercises
  • Front Crawl
  • Backstroke
  • Breaststroke
  • Butterfly

Inside you will find 'real questions' from real beginners learning how to swim. Questions like 'why do my legs sink?', "why do I get water up my nose?" and 'why do I get so tired?'. Each one with a detailed and personal answer from the author.

Details

Looking to explore the beautiful world of swimming but not sure where to start? Look no further! Introducing The Complete Beginners Guide To Swimming, your ultimate companion on your journey to becoming a confident swimmer. With professional guidance and support, you won't have to face those scary unknowns alone. Dive into the water and conquer your fears today!

This comprehensive book covers everything from the very beginning, from stepping foot into the pool to mastering each of the four basic strokes. Our expert author understands your concerns as a beginner and provides detailed answers to 'real questions' that newbies often have. Learn why your legs sink, how to avoid water up your nose, and how to swim without getting exhausted.

Discover the countless benefits of swimming, both physically and mentally. Not only will it improve your cardiovascular health, but it will also strengthen your muscles and increase your flexibility. Experience the science behind swimming and unlock the potential to glide through the water effortlessly.

Worried about staying afloat? Our guide also introduces you to buoyancy aids that will give you the necessary support while you gain confidence in the water. Learn essential techniques such as submerging your face and controlling your breathing. With clear explanations and step-by-step instructions, you'll soon be floating and gliding like a pro.

Ready to embark on this exciting swimming journey? Don't wait any longer! Start your swimming adventure today with The Complete Beginners Guide To Swimming and dive into a world of aquatic delight! Get your copy now and swim your way to a healthier and more confident you. Click here to order your book!

Disclosure: I get commissions for purchases made through links in this website