At the Core of Every Heart: Reflections, Insight, and Practices for Waking Up and Living Free

Name: At the Core of Every Heart: Reflections, Insight, and Practices for Waking Up and Living Free
Price: 9.99 USD
Availability: InStock
Rating: 4.6 (57 reviews)

4.6 of 5 Stars: New Age - At the Core of Every Heart: Reflections, Insight, and Practices for Waking Up and Living Free

$9.99

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Book Synopsis: Inspiration for living a conscious life—aligned with your love of the deepest spiritual truths… If you’re on a spiritual path, then you’ll want to know how to bring presence and peace to your everyday life. And that’s exactly what you’ll find in At the Core of Every Heart.

Do you get lost in your stressful mind? Are you caught in a whirlwind of difficult feelings you can’t control? Are you confused about how to find your way back to peace in your daily life? Then this is the book for you. Filled to the brim with practical insights, it’s a book you’ll want to have sitting on your bedside table. Fifty-two short chapters each contain a nugget of wisdom, applicable to your everyday life, that invites you to pause, come alive to the moment, and remember the deepest truth of who you really are. And each offers practices to help you bring this heart-centered awareness into your relationships, your work, and the way you show up to yourself and your life.

Your devoted guide is psychologist Gail Brenner, Ph.D., who offers you her personal and professional experience with knowing how to move from human suffering to the deepest peace and openhearted living.

You’ll find questions that orient your attention to the present moment ("What is most alive in me right now?"), suggestions for moving through sticky habits ("When you notice a pattern has overtaken you, stop. Pause. Take a breath. Put some space around it so you have options."), and ways to work with fear ("Get to know the scary stories fear tells and how it feels in your body. When you notice it, step away from the grip of fear, and see what life wants to offer you—beyond the fear.").

We start with very human experiences that we all get caught in: holding a grudge, believing the harsh critical voice in our minds, being stuck in feelings from the past, judging others. Over and over, we remember the unifying field of aware, loving presence. It’s the living, breathing, timeless knowing that all is well beyond our personal attachments to stories and emotions. And we learn to live practically from this open, connected, conscious place within us.

At the Core of Every Heart skillfully navigates the paradox of this messy, emotional human life and the freedom that’s available in any moment. Right here and now, we honor everything and realize the most profound release into limitless ease, spontaneous joy, and loving celebration.

Scroll to the top of the page and click "look inside" to learn more or the "buy" button, and the book is yours. Take one step closer to living the deepest spiritual truths in your everyday life.

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At the Core of Every Heart is the ultimate guide for those on a spiritual path. If you find yourself lost in the chaos of your mind or overwhelmed by difficult emotions, this book is a must-have. With fifty-two short chapters filled with practical insights, it will help you bring presence and peace to your everyday life. Written by psychologist Gail Brenner, Ph.D., who has experienced the journey from human suffering to profound peace, this book offers wisdom and practices to help you live from a heart-centered awareness. Click here to grab a copy and start living a conscious life today.

In a world filled with stress and confusion, At the Core of Every Heart provides a roadmap to find your way back to peace. This book is not just another self-help guide; it offers deep reflections and actionable practices that will transform your relationships, work, and overall perspective on life. With questions to bring your attention to the present moment and suggestions for breaking free from destructive patterns, you'll gain the tools to navigate through life's challenges with grace. Don't wait any longer, click here to take a closer look and unlock the limitless ease and joy that awaits you.

Imagine living every moment from a place of love and awareness. At the Core of Every Heart helps you turn this vision into reality. Psychologist Gail Brenner, Ph.D., expertly guides you through the messiness of human emotions and shows you the path to freedom in any given moment. This book empowers you to let go of grudges, silence your inner critic, and break free from the shackles of the past. By embracing the unifying field of loving presence, you'll experience a profound release into ease, joy, and celebration. Take the first step towards a life of profound peace by clicking here to make this book yours today.

Are you ready to bring the deepest spiritual truths into your everyday life? At the Core of Every Heart is your indispensable companion on this journey. Written by Gail Brenner, Ph.D., a renowned psychologist, this book is filled with wisdom and practical teachings that will revolutionize the way you experience life. From letting go of judgment and past traumas to embracing a connected and conscious way of being, you'll discover the keys to living an open-hearted life. Don't miss out on the opportunity to claim your copy. Click here and take the first step towards waking up and living free.

Embark on a transformative journey with At the Core of Every Heart. This insightful book, penned by psychologist Gail Brenner, Ph.D., is your guide to finding peace amidst the chaos of everyday life. With practical nuggets of wisdom in every chapter, you'll learn how to break free from negative patterns, work through fear, and live from a place of loving awareness. Don't settle for a life of suffering; choose limitless ease, spontaneous joy, and a deep connection to yourself and the world around you. Grab your copy today by clicking here.

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